Your Calm Birth

Your Calm Birth

Your Calm Birth offers an education program that can help you transform the experience of birth for you, your partner and your baby. The birth of your baby is and will always be remembered as one of the most memorable moments in your life. But for many mothers the prospect of childbirth is daunting with only negative stories told of labour and birth.

During the education classes at Your Calm birth, you will learn and practice simple yet effective, powerful techniques. Some of these are:
- Creating a deep relaxation response within your body - overcoming the negative effects of tension on the body and uterus.
- Breathing techniques for the different stages of labor.
- Visualization and other focusing tools.

Calmbirth is a process that should be experience fearlessly, calmly and ecstatically. The Calmbirth program is designed to empower couples to facilitate a calm and joyful birth by eliminating fear, stress and anxiety experienced by many women during child birth, it is a simple yet effective childbirth education program which gets you thinking about the birth of your baby in a different way. Calmbirth acknowledges how marvelously a mothers body is designed to work to birth her baby as comfortably, calmly and as natural as possible.

Servicing Wollondilly, Macarthur, Liverpool, Penrith and Illawarra.

Visit the website www.yourcalmbirth.com.au for more information and pricing on classes or call Jennifer!
...read more