Are you having troubles sleeping or concentrating? Transcendental Meditation(R)and Maharishi Ayur-Veda(R) health Consultations can help improve your concentration and health.
The Transcendental Meditation (TM) technique is a simple, natural, effortless mental technique which has been verified by over 700 cases of scientific research. It is not a lifestyle, philosophy, or religion and is learned in a structured meditation course run by a qualified meditation instructor.
The TM technique, when taught by a qualified meditation teacher, will:
Reduce stress
Give you deep relaxation
Provide inner peace
Improve your health
Increase your creativity
Increase efficiency
Improve relationships
Give you improved sleep
Result in clearer thinking
Improve your concentration
Give you greater confidence
Let you enjoy more energy and clarity of mind
Reduce biological ageing
So if you're interested in Transcendental Meditation come to one of our free talks. These talks discuss the benefits medical research has found in all areas of life, describe how the technique works and why it works, how it differs from other meditation techniques, and allows you to ask questions you may have. They last about 90 minutes and are held on Wednesdays and Thursdays. Phone (08) 8271 7777 now to make an appointment.
MAHARISHI AYUR-VEDA
You can also access a range of Maharishi Ayur-Veda therapies and personal health consultations at our Centre:
*Health Products: teas, spices, massage oils
*Personal diet, routine, Health Consultations
*Maharishi Vedic Vibration technology
*Maharishi Light Therapy with Gems
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Ashford Specialist Centre, 57-59 Anzac Hwy, Ashford, SA, 5035
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