FEEL Better LIVE Better!
Queensland's first Centre of Excellence in Acceptance & Commitment Therapy (ACT), the most modern and effective psychology and counselling model. Over 16 therapists to choose from, with appointments available 8am to 8pm. ACT (as in the word 'act') combines the best of CBT (Cognitive Behaviour Therapy) with the practical wisdom of mindfulness.
Centrally located in Milton with free parking, immediate access and integrated expert care. Our 2 psychiatrists, 10 psychologists, 2 social workers, an OT, and a speech therapist / behavior analyst are all highly trained in ACT - the most modern and effective form of CBT. Group and Skype sessions are available. Call 07 3193 1072 for more information or to book an appointment.
We help adults, children, adolescents, couples and families and use effective strategies to alleviate anxiety; depression; trauma; grief and loss; relationship issues; eating disorders; chronic pain, autism, medication problems, low self-esteem, business coaching and more. Visit our website today to find out more at www.brisbaneactcentre.com.au
Our compassionate and skilled ACT therapists will expertly help you overcome your struggle with painful thoughts and feelings, and help you build a more rich, full and personally meaningful life. Our psychologists teach simple, scientifically proven life skills to help you more effectively handle difficult emotions. We take the time to learn what you really care about. We help you take purposeful life steps each day. Our counselling approach emphasizes effective, valued ACTion. ACT skills help you cultivate long-lasting healthy vital life patterns and create well-being through mindfulness and values-guided action.
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