The TOUGH Spot is a gym based in West End Brisbane (and also 27 Nariel Street, Albion) providing a wide range of health and fitness services:
- Personal Training
- Group Fitness
- Caveman Circuit Training
- Caveman Interval Training
- Caveman Kettlebells
- Caveman Boot Camp
- Caveman Strength
- Weight loss
- Outdoor training
- 12 week challenges
- Brazilian Jiu Jitsu (at Albion)
Our personal trainers can also come to your home or a park near you.
- TESTIMONIAL -
I have joined The TOUGH Spot in December 2010, and despite being one of the most difficult decisions that year on whether I wanted to commit to yearly membership, it has truly been a decision which I have never regretted to date.
I owe a lot to The TOUGH Spot for which has helped me evolve into my current physical condition. I feel much fitter and more energised each day. I have never imagined myself being hooked on going to a session at the gym as I feel now compared to years in the past with other gyms. Being there gets me pumped and seeing the results makes me addicted to the place.
Prior to signing up I was being complacent with my fitness. Letting myself go with my nutrition intake, sitting at the office working and not doing much after work hours to exercise, and doing 1 or 2 sessions of sport over the weekend took its toll on my body, my fitness levels and my emotional levels. I was getting chubbier by the day, losing my stamina, and constantly feeling lethargic, stressed and exhausted.
I considered singing up with Fitness First as I have in the past, but I hated the atmosphere there. I found myself feeling intimidated and inferior surrounded by muscular men pumping weights, and feel the eyes staring at me in the gym thinking "what is this puny guy doing here?" I did not enjoy the atmosphere and found the classes there rather mundane.
A very satisfied client,
Irawan Sudarsono
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119 Holland Rd, Holland Park, QLD, 4121
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