Stop putting off being active and healthy today!!!!!!!
Try Aqua Fitness :)
I am running 3 early morning Aqua Fitness classes @ 5:30am (kick start that metabolism) at the Chinchilla Pool.
I am looking for people who......
*have been trying to lose that mid-section bulge that never seems to go away....
*have an injury or muscle / joint pain and have been avoiding being active......
*need that push to achieve their fitness goals.....
If you think you fit this criteria or just keen on being active no matter the day or weather forecast come and try Aqua Fitness with Nez!!!!
Please contact me just to let me know if you were looking at making an appearance :)
Aqua Fitness classes offer a great cardio workout, working your legs and arms continuously and helps to improve breathing, balance, flexibility, strength, injuries and strengthen joint muscles. This is amazing for stress relief and extremely beneficial to patients with respiratory problems or asthma related complications.
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27 Bell Street, Chinchilla, QLD, 4413
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