PRIVATE TRAINING AVAILABLE by appointment.
It is a complete martial art that combines the body, mind, and spirit, with an emphasis placed upon relaxation and proper breathing at all times.
Systema, designed to be learned quickly and easily is a complete and versatile style of martial art.
Students learn - Defence against kicks, punches, multiple attackers, escaping from holds, knife defence, and ground fighting skills
Using kicks, strikes and using various body parts to attack, resulting in highly effective & unpredictable techniques.
This is all achieved through natural movement (no stances) relaxation and breath work. Systema is a complete and versatile method of martial arts.
We use different parts of the legs, arms and body to strike, kick, slap, drill, pinch & push to shock, disarm and destroy opponents. Attacks and defence can be done from uncomfortable positions, angles and against multiple attackers.
HISTORY
Система - Russian Martial Art
Put simply, Systema is a comprehensive system of Hand-to-Hand Combat.
Systema (English - The System) is a military fighting art based on the training of the Elite Russian Special Forces. It is a comprehensive system of defence and protection, which was only declassified, and made known to the public with the fall of the Soviet regime.
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Scarborough State School, 55 Davis St, Redcliffe, QLD, 4020
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