At My Remedial we strive to promote good health and well being physically, mentally and emotionally, to maintain a balance of the body, mind and spirit.
My Remedial aims to promote overall well-being, assist in relieving stress, aches and pains by soothing soft tissue, improve circulation, reduce muscle tension and encourage relaxation.
One of the immediate benefits of massage is a feeling of deep relaxation and calm, in addition;
* IMPROVE SLEEP - Improves circulation and relieves stress and reduces anxiety.
* ENERGY BOOST - Better sleep restores the body to help improve energy levels.
* CONCENTRATION BOOST - Concentration difficulties can benefit from massage therapy. Reduced anxiety.
* BETTER MOOD - Due to benefits such as: better energy, good sleep, less pain, flexibility, better immune function & better digestion.
* IMPROVED BALANCE - Increased steadiness after treatment. Heightened mental alertness.
* IMPROVED IMMUNE SYSTEM - Relieves stress and allows the body to recover faster. Stimulation of the lymphatic system.
* RESPIRATORY RELIEF - Increased circulation and blood supply to the breathing
centres of the body.
Ask for Melanie the Remedial Massage Therapist
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Unit 3, 14 Sheridan Cl, Milperra, NSW, 2214
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