Body Balance Massage and Wellness is a private studio located in Jannali, heart of the beautiful Sutherland Shire. Passionate about health and well-being, we provide services in Remedial and Relaxation Massage and specialist care in Prenatal & Postnatal Pregnancy Massage.
Lisa Wells is the founder of Body Balance Massage and Wellness Studio and specialist prenatal care provider. A qualified remedial massage therapist, Lisa gained experience working alongside Osteopaths, Chiropractors and other health professionals within the industry. Through this experience, Lisa developed a high level of knowledge and skill which is equally matched by her professionalism and work ethic.
Massage therapy is the perfect way to nourish the body and calm the mind. Our hectic lifestyles, daily activities and occupational demands often interfere with our physical and emotional well-being. Musculoskeletal dysfunction, postural imbalances, stress and injury all result in pain, discomfort and sleep disturbance.
During pregnancy, there are enormous physical and emotional demands placed on a woman?s body. Pregnancy Massage is the perfect way to relieve pain, reduce stress and enhance the general well-being of a woman nurturing new life. We provide a safe and supportive environment where our mums-to-be and new mums can relax, revitalise and restore. Our highly skilled specialist has a comprehensive understanding of the common aches and pains women experience throughout pregnancy as well as the more complex conditions that may arise.
The focus of our treatments is to relieve discomfort and pain, enhance muscle and joint function, improve circulation and ease emotional and physical fatigue. Our highly skilled specialist will offer guidance to best self care practices and support you in achieving optimal health.
Allow us to help you live your best life....book an appointment online via our website or call at your convenience.
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