Jyotish Fitness has been established to promote a lifestyle of healthy eating, spirituality, fitness, body transformation & well-being as an all encompassing package.
Empowering others through education, support, connection & encouragement of all aspects of fitness and health through the body, mind, and soul.
Jyotish Fitness recognises that there is more to a person than just a physical component, and places value in the exploration of this to bring about positive change in a persons life.
Assisting others to cultivate a life of peace both on the inner landscape and in their external everyday physical environment.
Through example actioning and teaching virtuous behaviour (self love, respect, compassion, perceptiveness, gentleness, non-judgement etc), and helping to alleviate suffering through nutrition, exercise and well-being strategies.
Cultivation of a deeper connection within the self, utilising meditation, energy healing (Ignite Your Spirit - IYS), healing through sound (voice) methods, education and mentoring, physical fitness training methods (PT sessions, bootcamps, small group training), awareness and assistance in achieving physique transformation goals.
Working in alliance with other health care services to achieve wellness and a state of health in individuals.
Give and serve joyfully in supporting the work of community projects, charities, and not for profit organisations that are in alignment with the values of Jyotish Fitness.
A range of services is offered through Jyotish Fitness, including meditations, healings, PT sessions (including options for payment by donation), bootcamp classes, mentoring (face to face and online) etc.
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