An attitude of curiosity is what drives Aarons' mission to help people not only enjoy the benefits that come from a great nights sleep, also to enjoy more of what life can give.
Having worked in the field of self development coaching since 1996 and having successfully overcome a number of personal illnesses and trauma, Aaron has a firm foundation of understanding and compassion from which to work from. Achieving a black belt in karate at 19 years old lead to an a deep understanding of the power of the mind to influence our body and our lives, a fact now being borne out in some of the most exciting research into mind-body healing by people such as Dr Richard Bandler, Dr Ernest Rossi, Dr Bruce Lipton, Dr Richard Bolstad, to name but a few.
Because of the illness that lasted for over 8 years, Aaron has practiced yoga and meditation since 1991 and has realised that a more calm and focussed mind provides an enhanced environment 'within' for healing and happiness. Aaron also runs classes on mindfulness and self hypnosis for mind-body healing.
"If you can put your dream or your challenge into words,
then I can help you with it."
Aaron has written three books: The Fascination Principle, Rapid Inspired Change and Better Sleep Sooner, all of which derive their energy from an 'Attitude of Curiosity' - With a change in attitude we may be able to transform our 'challenges' into healing, new directions or whatever our desired outcome may be.
"The technology for evolving our minds and for healing our bodies today is so far ahead of where it was 10 years ago. The strategies for personal development are powerful and they last."
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Mullumbimby, NSW, 2482
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