421  Personal Trainer found in Balmain East NSW

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  Propel Fitness

  Balmain East, NSW, 2041

  Deals available

  Propel Fitness is a leading health and fitness service provider offering Mobile Personal Training and Group Outdoor classes in the inner west region. Propel Fitness have designed a range of classes covering all areas of fitness. Classes include cardio, toning, kick-punch, mums only and a unique overall body training system, kettlebells! For a Limited time we are offering a FREE 7 DAY TRIAL PASS TO OUR GROUP CLASSES at Birchgrove Park and also a FREE CONSULTATION FOR MOBILE PERSONAL TRAINING worth $49! Our group outdoor ... training sessions are very affordable starting from only $10.90 per session and are suitable for all fitness levels and ages. Unlike Gyms which are often intimidating & boring with no real support to help meet your needs, Propel Fitness aims to create an environment which embraces teamwork, trust, and engaging activities with personal attention. We intend to make every training session an experience rather than just a workout and we strive to insure you leave with a sense of great achievement, stress relief and feel energized. Our Mobile Personal Training offers you the flexibility to choose where you want to train, whether at home or in a park, we are happy to accommodate your request. We also offer a buddy system if you would like to train with a friend or family member. Our qualified and highly professional personal trainers are committed to providing you individualised exercise programs & nutritional coaching with uncompromising levels of personal attention. Our personal trainers do not just count repetitions and minutes, they are committed to instruct you on proper techniques across a variety of exercises to ensure you get the maximum results out of each session. As a Propel Fitness client, you will also have your own membership card which provides access to exclusive product & service discounts with leading local retailers. So why wait? Try Us Today and Feel the Difference! Read more

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  (02) 9281 1868

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  Golden Touch Thai Massage

  Top Floor (Level 2), 754 George St, Haymarket, NSW, 2000

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  Currently open

  Mon

  10:00 am - 11:30 pm

  Tue

  10:00 am - 11:30 pm

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  10:00 am - 11:30 pm

  Thu

  10:00 am - 11:30 pm

  Fri

  10:00 am - 11:30 pm

  Sat

  10:00 am - 11:30 pm

  Sun

  10:00 am - 11:30 pm

  Deals available

  Health Fund Rebate Available!!! Start from $40 A warm welcome to all of my visitors, we have provided therapeutic massage and Office Syndrome treatments by Thai massage, Foot massage and Foot Reflexology, Oil (Aroma) massage, Swedish massage, Remedial (Deep Tissue) and Sport massage. Business hours >> 10:00 am - 2:00 am ( After 11:00 pm prefer booking in advance). Open 7 days Try us and feel the power of our massage style. You never know who treat you so well until you come. Read more

  “Betty is amazing. So helpful and painful but in a good way. Thank you for a wonderful massage....”

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  (02) 8005 6954

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  Southern Gymsports

  19, 26 Nicholson St, Balmain East, NSW, 2041

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  Personal training, gymnastics coaching, dietary programming - tailor made programs to suit the needs of individuals and groups. Catering for all ages from infants to seniors. Specialising in tailor made programmes, stretching, strength and conditioning, and general health. All sessions conducted by Mr. Ben Lynch - 21 years experience in sport and recreation. I have worked with many sports teams, produced national champion athletes in gymnastics and competed at national level in a variety of sports. Fully qualified, registered, insured, and first aid qualified. Get fit and healthy in the most fun environment around. Read more

  “Very professional, knowledgable - and ensure results.....”

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  114 Reviews

  (02) 8203 4598

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  Enliven Fitness & Massage

  Acacia Gardens, 327/308 Wattle St, Ultimo, NSW, 2007

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  Currently open

  Mon

  6:00 am - 8:30 pm

  Tue

  6:00 am - 8:30 pm

  Wed

  6:00 am - 8:30 pm

  Thu

  6:00 am - 8:30 pm

  Fri

  6:00 am - 8:30 pm

  Sat

  6:00 am - 3:00 pm

  Sun

  9:00 am - 2:00 pm

  Deals available

  We have a dedicated team of trainers and therapist who are committed to helping you attain the fit and healthy body that you desire! We adopt a fun, motivational and dynamic approach to exercise, utilising a variety of training methods and exercises to create the ultimate recipe for weight loss, toning and tightening the body and massage. Services Available; * Personal Training * Mobile personal training * Small group training inside and outside * Nutritional health coaching * Corporate Fitness and Health * Massage Therapy o Remedial o Sports o Deep Tissue o Swedish & Relaxation o Trigger Point o Myofascial We understand that all of our members are unique and they require specialised exercises to maintain their lifestyles. We appreciate that everyone is different! Instead we focus on a corrective approach to help you not only feel health but look strong and vibrant as well! Enliven Fitness teaches the importance of healing and strengthening the body through functional based training, optimal nutrition and positive lifestyle changes, and we support you entirely on the journey to a fitter and healthier you! You are not on your own in this journey, you have a team of professionals that are eager to assist you to look and feel your best. It is our aim to listen to you and help you understand, respect and heal your body. At Enliven Fitness, we lead by example of how to live an abundant, healthy and active life, and teach our clients how to create life-long healthy habits that are not only manageable and sustainable but stick! Together we can all achieve true health, fitness and happiness. So are you ready to take the leap towards looking and feeling like you have always wanted?? Of course you are! Read more

  “Enliven's name truly reflects how people walk in and out of the gym because each work out is creativ...”

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  1800 848 348

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  VITFIT

  Crossfit 168, 313 Sussex St, Sydney, NSW, 2000

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  Currently open

  Mon

  6:00 am - 9:00 pm

  Tue

  6:00 am - 9:00 pm

  Wed

  6:00 am - 9:00 pm

  Thu

  6:00 am - 9:00 pm

  Fri

  6:00 am - 7:00 pm

  Sat

  9:00 am - 4:00 pm

  Sun

  Closed

  Deals available

  We are specialists in bringing people into the world of Fitness. We have a well-tested program involving general health, fitness, good eating and above all - fun. Do you remember the last time you felt really energetic and full of life? At VITFIT we love (re-)introducing people to the world of fitness and helping them feel like they can take on the world. We provide highly personalized training programs and muscle therapy services along with educational workshops and specialized training classes to those just starting out with their fitness or those who�ve not exercised for a while. We coach efficient functional movement along with an emphasis on all round physical fitness by enhancing a pain-free full range of motion during each and every workout. When needed we combine our approach with a combination of Deep Tissue Massage (DTM) to free up restrictions that can�t be simply addressed by exercise. This is complimented with a promotion of healthy habit focused education across areas of nutrition, stress management, and lifestyle. This comprehensive approach has proven that all our clients can achieve satisfying, long-term results in the process and enjoy more active, healthy and happy lifestyle at its full potential. Read more

  “I've been going to gym for years but never got the results I desired. I believe a PT would help me c...”

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  12 Reviews

  0410 776 831

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  Idealbody4life

  Rosebery, NSW, 2018

  Deals available

  IdealBody4Life aims at bringing fitness to you on your terms at your own convenience. We provide mobile highly experienced and professional personal trainers, ready to help you achieve your fitness goals at your house, in the park, in the gym, or anywhere at anytime. Our team of personal trainers will look after your fitness and nutritional needs by designing a unique workout plan to suit individual clients requirements. All workouts aim at improving your flexibility, cardiovascular fitness and muscle tone. Read more

  “I really find it hard to come up with adequate words to thank my personal fitness trainer. I can hon...”

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  18 Reviews

  0405 388 171

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  Jet Personal Training

  Rushcutters Bay, NSW, 2011

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  Currently open

  Mon

  6:00 am - 8:30 pm

  Tue

  6:00 am - 8:30 pm

  Wed

  6:00 am - 8:30 pm

  Thu

  6:00 am - 8:30 pm

  Fri

  6:00 am - 8:30 pm

  Sat

  6:00 am - 8:30 pm

  Sun

  6:00 am - 8:30 pm

  Deals available

  We offer professional personal training & fitness classes including outdoor cross training and boxing. Group bookings and corporate classes are also available.

  “Training with Andrew is great! He's always motivating and challenging me to reach the next level. It...”

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  10 Reviews

  (02) 9181 1711

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  Vision Personal Training Drummoyne

  Level 1, 139 Victoria Rd, Drummoyne, NSW, 2047

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  Currently open

  Mon

  5:00 am - 9:00 pm

  Tue

  5:00 am - 9:00 pm

  Wed

  5:00 am - 9:00 pm

  Thu

  5:00 am - 9:00 pm

  Fri

  5:00 am - 2:00 pm

  Sat

  5:00 am - 2:00 pm

  Sun

  Closed

  Deals available

  Vision's concept represents the next step in the evolution of the fitness industry. They provide a product that delivers a truly comprehensive approach to weight loss, health and fitness that is sustainable long term. Vision Trainers know how to deliver great results. Renowned as being some of the country's leading trainers, each hold internationally recognized certifications, are insured, and are constantly trained to remain at the forefront of the health and fitness industry. Vision's training has proven to be so successful that most of their franchise owners have been trainers from within the network, prior to opening their studio. Read more

  “Friendly, helpful Staff ! Fun place too train they also have fun runs and walks if your intersted .....”

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  Step into Life Willoughby

  Shore School Sports Grounds, Sailors Bay and Alpha Rds, Willoughby, NSW, 2068

  Deals available

  Keeping fitter and healthier is a sure way to a longer life, and Step into Life is an even better way to get into the habit of regular, enjoyable fitness training for people of all ages and all fitness levels. We make maintaining your fitness and health easier and more fun. You also get to enjoy it with other like-minded people. Think about it - getting fit with people like you who prefer to train outdoors rather than being in a gym (an often intimidating and boring environment). This is a really fun way to achieve your fitness goals with help and encouragement from your personal trainer and other group members. Step into Life Group Outdoor Personal Training. Weight Loss, Group Training, Outdoor Training, outdoor exercise, outdoor fitness, Gym, Fit, Healthy, outdoor group fitness, boxing, kickboxing, toning, fit ball, boot camp, fat loss, diets, fitness training sessions, cardiovascular fitness, interval training, exercise, Artarmon, Chatswood, Castlecrag, Northbridge, Roseville, Cammeray, Naremburn, St Leonards, middle cove, crows nest Read more

  “I joined Step into Life with the specific goal of shifting those sneaky kilos that crept on when I m...”

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  2 Reviews

  (02) 9365 7033

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  Dirks Health

  369A Old South Head Rd, North Bondi, NSW, 2026

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  Currently open

  Mon

  5:00 am - 7:30 pm

  Tue

  5:00 am - 7:30 pm

  Wed

  5:00 am - 7:30 pm

  Thu

  5:00 am - 7:30 pm

  Fri

  5:00 am - 6:30 pm

  Sat

  6:00 am - 5:00 pm

  Sun

  Closed

  Deals available

  DirksHealth has been dedicated to helping people achieve and maintain good health for more than 25 years in Sydney. Our involvement in the health and fitness industry over this time at both a personal and corporate level, has been built on the basis of education and more importantly re-education of the importance of maintaining a good work, family and life balance. At DirksHealth, we offer a comfortable and relaxed, non-intimidating environment which allows you to concentrate on the most important thing of all, yourself. DirksHealth was developed from the philosophy and real-world practicality of industry icon Dirk Hansen, a pioneer in the Australian health and fitness boom created in the 1980s. Dirk Hansens direct involvement with the Australian workforce on both a personal and corporate level over the years has enabled him to develop a unique insight regarding humanity's basic desire for improved physical wellness and quality of life. Since its inception, Dirk Hansen has meticulously customised DirksHealth programs with a hand-picked, highly-qualified staff to provide the most comprehensive end-to-end health services available, which include seminar series, fitness assessments, nutritional guidance, team building exercises, health retreats, online support and both group and personal training. The success of DirksHealth revolves strictly around key principles of education. Dirk Hansens 28-plus year career, which includes qualifications and experience gained from nearly every corner of the globe, makes DirksHealth clearly one of the most qualified wellness resources in Australia. DirksHealth is located near world famous Bondi Beach in Sydneys Eastern Suburbs. DirksHealth invites you to stop by or call and start getting results today! Read more

  “The best gym in Bondi! Personal, encouraging environment, highly qualified and motivated staff and t...”

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  7 Reviews

  0430 772 216

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  Fitness Angels

  7 Lavender St, Mcmahons Point, NSW, 2060

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  Currently open

  Mon

  5:00 am - 7:30 pm

  Tue

  5:00 am - 7:30 pm

  Wed

  5:00 am - 7:30 pm

  Thu

  5:00 am - 7:30 pm

  Fri

  5:00 am - 7:30 pm

  Sat

  8:00 am - 5:00 pm

  Sun

  8:00 am - 5:00 pm

  Deals available

  Do you want to get fit, feel fantastic and have fun? The Fitness Angels can help you achieve your goals. We are on hand to motivate and help you lose weight, tone up and improve your fitness. There is a variety of personalised & affordable programs on offer to suit your lifestyle, budget and timeframe. You can join one of our group fitness classes, do a one-on-one session in the park or have one of our Angels come to your home. So what options are available? - One-on-one personal training - Partner training - Pre and post natal training - Group training including boxing, circuits, running club, walking, breakfast club and Angels adventure team training - Lunchtime express workouts - Home training - Fitness assessment It doesn't matter if you're looking to lose a few kilos, tone up, improve your fitness or simply feel healthier, our Fitness Angels can help you achieve realistic and sustainable results. We promote a sensible holistic approach to health and wellbeing and our aim is to educate, motivate and inspire. There are no limits to your results! So get in touch with us today to book your complimentary first session with one of our Angels. Read more

  “I started training with Laura & Fitness Angels in the New Year. Laura is very knowledgeable and I fe...”

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  4 Reviews

  0450 744 885

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  Kaizen Fitness

  11A Lachlan St, Waterloo, NSW, 2017

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  Currently open

  Mon

  6:00 am - 10:00 pm

  Tue

  6:00 am - 10:00 pm

  Wed

  6:00 am - 10:00 pm

  Thu

  6:00 am - 10:00 pm

  Fri

  6:00 am - 10:00 pm

  Sat

  6:00 am - 10:00 pm

  Sun

  6:00 am - 10:00 pm

  Deals available

  See what the local residents have to say about us.. Facebook - Kaizen Fitness Google - Kaizen Fitness Instagram - kaizenfitness_au Bootcamp Sydney - Free Week Trial Kaizen is a Japanese word which describes continuous improvement in performance. We at Kaizen Fitness understand that for your health & fitness to continuously improve, your body must be exposed to a variety of training types. Therefore we pride ourselves on offering more variety than any other outdoor fitness program - Kettlebells, TRX, Battle Ropes, Boxing, VipR's, PowerSleds, Truck Tyres, Sledge Hammers & much more. We also provide progressions and regressions to all the exercises, creating fun and effective workouts for all levels of fitness. We conduct Boot Camp and small group training sessions in Moore Park and Queens Park, so if you live in the Sydney area, be sure to contact us today and claim your free week trial. Personal Trainer Sydney - First Session Free Luke Bardsley has over 8 years experience in the fitness industry. Whether you are looking to gain strength, lose body fat or increase your energy levels, Luke's personalized workout programs will get you there. Based in Waterloo, Luke is also able to travel to neighboring suburbs, Zetland, Surry Hills, Redfern and more. When training with Luke, you will learn how to safely and effectively perform the exercises with perfect form. Your workouts will be progressive, varied and guaranteed to get results. To compliment your training program, Luke will also measure your body fat and provided you with a personalized nutrition program tailored to your body. Get in touch today and claim your free personal training session. Results start, when you do. 0450 744 885 kaizenfitness.com Read more

  “I did the bootcamp with Luke for some time and really enjoyed the classes. Lots of diverse exercises...”

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