At DR Fitness we will take the time to listen to what you want so we can help you achieve your goals faster. Whether you desire to lose weight, enhance muscle tone, develop muscle mass, increase your flexibility, boost your strength, improve your health & fitness or develop a more enjoyable lifestyle, we are confident we can get you there! Unlike gyms & other trainers we do not lock you into a contract. We also offer the choice between casual sessions & training packages.
With years of experience in personal training we will ensure every session will be challenging & rewarding, motivating you to train with purpose while having fun at the same time. DR Fitness isn't just about the personal training session - we work closely with you to help develop a healthier lifestyle outside of our time training together. Through improved nutrition, an effective weekly exercise program & a more informed approach on how you can be good to your body, we will help create a better you!
We give you the choice between our private personal training studio & our mobile service, so you can exercise in an environment that is most comfortable to you. Regardless of where you choose to train, we provide a professional & affordable service with all the equipment required to maximise the results from your workout.
Located in the heart of Sydney's Inner West our studio allows you to have all the variety & gear you would expect from a large gym, but without the crowds. Remember - in your time, it's YOUR studio! A comprehensive range of resistance, cardio, boxing & other equipment combines to move your body towards the change you desire.
DR Fitness provides a leading mobile service, where we come to your home or a nearby park. Make the most of our beautiful weather by training outdoors with a vast range of easily transported equipment, specifically chosen to help you train better than you would by yourself.
We will take you from where you are now & help make you what you want to be!
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Church St, Lidcombe, NSW, 2141
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