Gym Ridz is a personal training business offering personalised programs designed to aid you in your fitness and fat loss goals.
At Gym Ridz we aim for fat loss over weight loss. To be realistic we only want you to lose the unneeded fat as muscle mass is valuable.
The programs offered by Gym Ridz are individually designed for you through an in-depth questionnaire and discussion with your fully qualified personal trainer. Personal contact is the key to keeping you motivated, on track and to ensure that the program is catering to your every need.
All programs are individually written by our qualified personal trainer. The trainer regularly works in a gym environment and is experienced in a wide variety of skill, fitness and flexibility ranges. Using this expertise, your trainer will provide you with an up to date exercise and fitness program.
Based on the comprehensive and relative health history you provide your trainer, changes can be made to keep you focused and dedicated. This will allow you to achieve your new you, move you through any plateaus you may experience, and keep you focused on your goals.
Gym Ridz is also available for face to face PT in the Armidale area.
Individual and group sessions can be catered for. Regardless of your fitness level Gym Ridz can come up with a session or sessions to suit your goals and level of training experience.
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Armidale, NSW, 2350
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