102  Personal Trainer found in Chandler QLD

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  Brisbane Strength & Conditioning

  Chandler, QLD, 4155

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  0407 594 861

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  Hard On Fitness

  650 Cavendish Rd, Holland Park, QLD, 4121

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  Private Fully Equiped Personal Training Studio. Alan Lewis (owner) is highly qualified and knowledgable. You will get extremely personal One on One attention. He will work with you to achieve your own goals. Alan specialises in Rehabilitation, Weight Loss and Expert Instruction for those who are new to the gym environment. Read more

  “I've recently started training with Alan and I'm really enjoying my workouts. At the gym, he pushes ...”

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  7 Reviews

  0448 884 162

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  Granite Personal Training

  Unit 2, 26 Birubi St, Coorparoo, QLD, 4151

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  We are dedicated to helping you achieve your goals fast. We operate out of our Coorparoo studio on the South East side of Brisbane, with all the tools needed to get you lean, fit and strong. Our team are experienced, qualified personal trainers using proven methods to guarantee results. We will help you achieve your goals though individual training or our range of group training classes! Read more

  “I have had my fair share of Pt's, group sessions and prep coaches and never have I experienced such ...”

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  3 Reviews

  0412 921 787

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  J.J. Ellis Personal Training

  Riding Rd, Hawthorne, QLD, 4171

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  Open today

  Mon

  5:30 am - 5:30 pm

  Tue

  5:30 am - 5:30 pm

  Wed

  5:30 am - 5:30 pm

  Thu

  5:30 am - 5:30 pm

  Fri

  5:30 am - 5:30 pm

  Sat

  5:30 am - 10:00 am

  Sun

  Closed

  Deals available

  Hi! I have many people coming to me because they are run down from balancing the demands of family life with work life. Unfortunately this means their own health gets put aside. So this is where their journey with me usually begins - mapping out a plan that they can maintain for the long-term. Here we will take a detailed look at their weekly schedule and discuss ways that we can make changes so that they are getting adequate rest, quality nutrition and regular exercise. This is not always easy because of the time constraints placed on them from their family and work commitments, but it is essential and little progress will be made unless the necessary steps are taken to meet these pillars. Because of this, we only make changes to their weekly routine that we believe are realistic and sustainable. From there, it is my job to guide them and keep them on track. This is probably the most important role that I play - making exercise fun. I work out which exercises that they enjoy, and show them that it's ok to relax when exercising. Plus, once they feel the endorphins kick in after a session, they start to look forward to the feeling. As I show them different ways to think about exercise, my client's mindsets begin to change, and with time they begin to feel energized after a workout and actually look forward to exercising. (Talk to a gym junkie and they will tell you that they start to feel grumpy if they miss a workout.) I utilize a number of methods to help people reach their goals such as HIIT (High Intensity Interval Training), weights/resistance training, boxing, power training, and progressive overload programs (depending on the client's goals). Whether it be weight-loss, aerobic fitness, speed, strength or power, I train people both online and in person to help them achieve their goals. It may take a little while, but imagine a future where you have reached your goals and are living the life you want to. - Pelvic Floor Instructor - NDIS Registered Read more

  “I am grateful to J.J. for helping me get to where I am today. Before I started with him I was quite ...”

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  2 Reviews

  0414 437 616

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  FITNESS FOREVER

  5 Arc St, Coorparoo, QLD, 4151

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  Open today

  Mon

  5:00 am - 8:00 pm

  Tue

  5:00 am - 8:00 pm

  Wed

  5:00 am - 8:00 pm

  Thu

  5:00 am - 8:00 pm

  Fri

  5:00 am - 12:00 pm

  Sat

  5:00 am - 12:00 pm

  Sun

  Closed

  Deals available

  FITNESS FOREVER is an award winning personal training / nutrition studio based in Coorparoo. We believe Health and Wellbeing is for life, the combination of exercising regularly and a balanced diet are vital to achieve a healthy active life. We recognise that everyone is different and provide Personal Training tailored to suit each individual and mentor our clients to achieve their goals. We welcome all ages and fitness levels into our studio and have extensive experience in training a diverse range of clients. Our trainers are all Fitness Australia registered and each continue to grow their knowledge in the industry to ensure your personal training with us is based on the most current methods and techniques. At Fitness Forever, we offer qualified nutrition consultations with our nutritionist Suanne Lowery and we welcome the opportunity to design you a personalised dietary plan with the option of packaging with your personal training sessions. We specialise in gluten intolerance, auto-immune diseases, allergies/intolerance and weight loss dietary plans. We believe that personal service is vital in our industry and strive to achieve this with all of our clients. In addition to this, we believe everyone should have the opportunity to exercise and we have extensive experience in training those with health conditions such as obesity, MS, diabetes, mental health, asperger's, asthma, cardiovascular disease, dementia etc. with impressive results. Our training sessions are conducted in an environment where our clients will feel most comfortable. Options include our Coorparoo studio, various parks or a mobile trainer to your home. We are very passionate about Chronic Disease control/prevention and provide training suitable for those with stable Chronic Illness, limited mobility, etc. with our Group Class ?Heartmoves?, a low-moderate exercise program designed specifically by the Heart Foundation. Read more

  “I LOVE the Thump Boxing sessions at Fitness Forever! I'm usually too shy to do group exercise but ev...”

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  3 Reviews

  0434 444 604

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  PumpedFIT

  PumpedFIT Studio 2, 29 Clarence St, Coorparoo, QLD, 4151

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  Open today

  Mon

  5:00 am - 8:00 pm

  Tue

  5:00 am - 8:00 pm

  Wed

  5:00 am - 8:00 pm

  Thu

  5:00 am - 8:00 pm

  Fri

  5:00 am - 8:00 pm

  Sat

  6:00 am - 12:00 pm

  Sun

  Closed

  Deals available

  At pumpedFIT we use innovative training based on strength and conditioning principles to empower your fitness, physique and performance goals. No matter what the goal in mind, we will help you get there! We offer STUDIO GROUP FITNESS TRAINING, OUTDOOR GROUP FITNESS TRAINING and PERSONAL TRAINING services!! STUDIO GROUP TRAINING. Located at 2/29 Clarence St, Coorparoo - Strength & Conditioning - Olympic Weight Lifting - Boxing OUTDOOR GROUP TRAINING. Located at Wilson Park, Norman Park and Oriel Park, Ascot - Boxing - Cross training Bootcamp - Running club - Strength & Conditioning If you're someone who enjoys the motivating and social experience that group training provides, then PumpedFIT is for you! Our classes are conducted by highly qualified and experienced personal trainers, who have your needs in mind. We know your name, we know your goals and we know how to get you results. Our programs offer a diverse range of training styles to ensure your training is innovative and stimulating. Whatever your personal fitness goals, PumpedFIT has programs to get you the results you want. We make use of a range of equipment including olympic bars and plate weights, tyres, sleds, ropes, kettlebells, sand bags, hammers, boxes, slam balls and much more! All sessions are designed to help you achieve real results, while being accesible to everyone at all fitness levels. PERSONAL TRAINING is conducted at 2/29 Clarence St, Coorparoo. We offer 1 on 1, 1 on 2 and small group Personal Training for those with specific needs and goals and those in need of individualized training programs and nutritional support. Services include: - Sports specific Strength and Conditioning - Boxing - Injury Rehabilitation - Weights training - Muscular Hypertrophy (increase muscle mass) - Improve muscle strength/tone/endurance - Weight loss/Re-shaping - Functional Training - Core stability and activities of daily living - Nutritional requirements Read more

  “I've been training with James and Josh for over a year. The guys conduct the classes in a relaxed fr...”

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  (07) 3822 9384

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  Shedfit Personal Trainers

  49 Starkey St, Wellington Point, QLD, 4160

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  Open today

  Mon

  9:00 am - 5:30 pm

  Tue

  9:00 am - 5:30 pm

  Wed

  9:00 am - 5:30 pm

  Thu

  9:00 am - 5:30 pm

  Fri

  9:00 am - 5:30 pm

  Sat

  9:00 am - 5:30 pm

  Sun

  9:00 am - 5:30 pm

  Deals available

  Visit our private personal training studio for a FREE CONSULTATION and fitness appraisal, and discover how we can help you achieve YOUR GOAL. Phone for an appointment TODAY. We take a holistic approach to health and fitness. It isn't about flogging you senseless for an hour then sending you off with a "see you next week". We want to make sure you have a balanced lifestyle. Something that will not just be a quick fix but a long term lifestyle change. This has to be something you can live with comfortably. It may be a major change to diet, or just a few tweeks here and there. You may need to increase your daily activity levels, or just change a few things. Whatever your goal, we make it our priority to help you get there. Read more

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  0401 490 915

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  Georgiou Human Performance

  2, 120 Glenora St, Wynnum, QLD, 4178

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  Open today

  Mon

  5:30 am - 8:00 pm

  Tue

  5:30 am - 8:00 pm

  Wed

  5:30 am - 8:00 pm

  Thu

  5:30 am - 8:00 pm

  Fri

  5:30 am - 8:00 pm

  Sat

  7:00 am - 11:00 am

  Sun

  Closed

  Deals available

  We are one of Brisbane's leading results based personal training studios. We are passionate and focused on getting clients results through all aspects of health and fintess. We can help you with tailor made exercise programs, detailed nutritional advice, supplementation and Biosignature. Rehabilitation, prehabilitation and fascial tissue mobilisation. We offer a 100% MONEY BACK GUARANTEE. We specialise in body composition transformations. Have a look through some of our pictures or visit our Facebook site www.facebook.com/GeorgiouHP to view more of our outstanding results. Read more

  “Wow!!!! These guys are the best trainers in Brisbane. I have trained with several trainers and at di...”

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  Live Long Fit

  Hemmant, QLD, 4174

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  8 Reviews

  0406 451 907

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  Core Health Coaching

  222 Wishart Rd, Wishart, QLD, 4122

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  Open today

  Mon

  5:30 am - 8:00 pm

  Tue

  5:30 am - 8:00 pm

  Wed

  5:30 am - 8:00 pm

  Thu

  5:30 am - 8:00 pm

  Fri

  5:30 am - 5:00 pm

  Sat

  5:30 am - 12:00 pm

  Sun

  Closed

  Deals available

  WE CAN HELP YOU TO BE IN THE BEST SHAPE OF YOU LIFE. Become super healthy, have boundless energy and be the happiest you have ever been, with results which will last. We use a proven and effective approach which focuses on exercise, nutrition and lifestyle to do just that. You will use cutting-edge tools and techniques, combined with comprehensive and in-depth assessments to get great results through valuable lifestyle changes. Our emphasis is towards functional exercise and fitness which is ideally suited if you would like to lose weight, rehabilitate, and improve your sporting performance or if you are a new starter. Our small family owned business is committed to providing a caring, personal and professional service. We rely on our CORE values of Respect, Honour and Integrity so you can trust who you are dealing with. We are proud of our strong sense of community and the connections that we form through our regular social and sporting events. You will also benefit from our ongoing technical expertise and guaranteed service which is well above industry standard. SPECIAL OFFER: Visit our website corehealthcoaching.com.au for our FREE Kickstart Package. Read more

  “I have trained with Cameron in a group session since February this year and it has been amazing. Cam...”

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  5 Reviews

  0411 117 466

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  Zumba Gaby - South Side

  Rochedale State School, 694 Rochedale Rd, Rochedale, QLD, 4123

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  Closed until Saturday

  Mon

  6:30 pm - 7:30 pm

  Tue

  Closed

  Wed

  6:30 pm - 7:30 pm

  Thu

  Closed

  Fri

  Closed

  Sat

  8:30 am - 9:30 am

  Sun

  Closed

  Deals available

  Ditch the workout and Join the Party! Zumba a Latin inspired dance workout is Exercise in Disguise. Local and experience Instructor with Authentic Latin Style. Try my fun, easy to follow classes at: CAPALABA Mondays 6.30pm Uniting Church (30 Ney Rd) SPRINGWOOD Wednesdays 6.45pm Cinderella Park ROCHEDALE Saturdays 8.30am Rochedale State School (694 Rochedale Rd) 1hr Class, Casual Fee $12 Contact me for class details Read more

  “Zumba with Gaby so much fun!! Really great sweaty workouts and she is so energetic and encouraging. ...”

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  3 Reviews

  0400 344 658

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  Active Chicks

  Rochedale South, QLD, 4123

  Deals available

  Women's only Boot Camp and Personal Training in the park. 1 week FREE TRIAL to see why we are the Number 1 fitness solution for women in Brisbane! To start your trial contact Dani on 0400344658 Or fill your details in on the site www.activechicksbootcamp.com Read more

  “Completed a 21 day challenge and had a great time learning new workouts, meeting some lovely women w...”

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