29 Personal Trainer found in Port Adelaide

0417 817 166

I offer a personal training and lifestyle service that is uniquely designed with a variety of programs to help you achieve your personal health and fitness goals and improving your life. Training can be conducted at a venue of your choice including your home, at the beach or local park, or at an indoor studio. It's your choice, it's Personal. Sessions can be 30, 45 or 60 minutes of: -One-on-one personal training -Small Group personal training -Health & Lifestyle Counselling Packages available I am a Health and Fitness Professional/Personal Trainer. I can help with -Train for the City to Bay Fun Run -Fat loss -Achieving Fitness goals -Pre/post Natal exercise -Strength Training -Post-menopause -Osteoporosis prevention -Improving Muscle tone -Healthy Lifestyle Counselling -Exercise for the Older Adult -Preparation for a wedding and other special events -Sport-specific training My health professional background is as a Registered Nurse with over 30 years qualifications and experience in the healthcare fields of nursing, midwifery, aged care, health counselling, and public health. I am a qualified Master Trainer with Certificates III & IV in Fitness. Throughout my life I've always enjoyed sports and physical challenges. I am a keen scuba diver with advanced certification. Some of my more interesting physical challenges include white water rafting in Australia, New Zealand, Bali and Slovenia/Austria. Read more

Sharon Hart Personal Training

Port Adelaide, SA, 5015

Closed until Sunday

Mon

Closed

Tue

9:00 am - 5:30 pm

Wed

Closed

Thu

9:00 am - 5:30 pm

Fri

9:00 am - 5:30 pm

Sat

Closed

Sun

9:00 am - 5:30 pm

Deals available

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Personal Trainers

New

0432 063 758

- 1:1 Personal Training - Small Group Personal Training (2-4) - Online Coaching - Nutrional Advice - Recipes by a Qualified Chef - Australian Dietary Guideline - Basic Workout Programs - Tailored Workout Programs for PT Clients - 24/7 Support - Girth Measurements - Before & After Photos in Long Term Training - Stretch (mobility/rehabilitation) - Stretching Programs for home - Coaching & Goal Setting - First Aid & CPR Qualified - Access to Dropbox with all your files for personal viewing whenever required (will help set up Dropbox if not already a member) AT THE END OF AUGUST WILL BE OFFERING RELAXATION MASSAGE Read more

Daley Health and Fitness

Anytime Fitness Port Adelaide, 110 Commercial Rd, Port Adelaide, SA, 5015

Closed until Monday

Mon

5:30 am - 9:30 am

Tue

5:30 am - 9:30 am

Wed

5:30 am - 9:30 am

Thu

5:30 am - 9:30 am

Fri

5:30 am - 9:30 am

Sat

8:00 am - 1:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

1 Review

1300 134 136

At Step into Life West Lakes we offer outdoor group personal training in a fun and friendly environment. We cater for all ages and fitness levels and we do it outdoors. Get fit, feel great, have fun with your own personal trainer at affordable prices. We guarantee results no matter what your fitness level. Read more

Step into Life West Lakes

cnr Edwin St & Military Rd, West Lakes, SA, 5021

Deals available

“Simply the most professional run training program i have experienced. The results i have acheived h...”

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Personal Trainers

New

0433 052 969

We aim to bring you the best FREE information to help your training, weight loss, fitness and muscle building journey. Based in SA, but currently expanding to provide online personal training, and services worldwide. There will be plenty of motivation and interesting facts to help you reach your goals and keep on track. As a Professional Fitness Expert feel free to ask as many questions as your like about training, nutrition, diets, routines, supplements or anything on topic. Call us today! :) Read more

High Degree Fitness Personal Training

177 Esplanade Rd, Largs Bay, SA, 5016

Closed until Sunday

Mon

10:00 am - 6:00 pm

Tue

10:00 am - 6:00 pm

Wed

10:00 am - 6:00 pm

Thu

10:00 am - 6:00 pm

Fri

10:00 am - 6:00 pm

Sat

10:00 am - 6:00 pm

Sun

10:00 am - 6:00 pm

Deals available

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Personal Trainers

New

0425 157 421

With 5 years of hands on experience working with clients face to face on top of degree in Human Movement, I am equipped with the knowledge that can help you become a healthier and fitter version of yourself. services provided : 1-1 Personal Training, Just starting out this is the ideal place to start to lay the foundations for your Health and Fitness journey. You will learn how to address any issues you may have, painful knees, lack of mobility in the shoulders etc and you will learn to move correctly. This is also the perfect place if you have a fitness deadline coming up, for example getting rockstar fit for a wedding. Techniques to ramp up the Intensity and fatloss/muscle gain will be safely and expertly applied and encouragement given to squeeze the best out of you and accelerate your progress. Female only Group Training: As the name suggests this class offers a safe non threatening environment for females to train in. It combines High Intensity Interval training, think rower and bike sprints, with targeted strength moves to create a feminine body, think deep squats hip thrust and gymnastic/bodyweight progressions for the upper body and core muscles Semi Private training. this combines the individual programming that makes Personal training effective, and delivers it to groups at the time so you get a sense of camaraderie. the best of both you get to work on YOUR specific needs, while still being part of a awesome group. This class is also awesome as it is set in a three hour timespan, so there is plenty of time to come in and get your training in. Mobile PT cant get to the Gym? no worries we will come to you, pending a available schedule. we will combine bodyweight and Kettlebell exercises to create a workout that is suitable for you to reach your goals. Read more

Jaseton Heath Personal Training

11 George St, Hindmarsh, SA, 5007

Closed until Monday

Mon

5:30 am - 8:00 pm

Tue

5:30 am - 8:00 pm

Wed

5:30 am - 8:00 pm

Thu

5:30 am - 8:00 pm

Fri

5:30 am - 5:00 pm

Sat

6:00 am - 10:00 am

Sun

Closed

Deals available

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Personal Trainers

New

0410 663 873

Personal and Small Group Fitness Training. Fitness Bootcamps and Fitness Boxing Sessions to help maintain a healthy level of cardio, strength and agility. Specialise in weight loss, strength, flexibility and cardio. All abilities welcome and we cover the Western Suburbs training at our studio at Grange. (561 Grange Road, Grange, Adelaide, 5022 We offer Personalised Training, Fitness Programs, Small Group Training, Bootcamps and Partner Training. Why wait call us today to arrange a Health Consultation and lets get you moving in the right direction. Read more

Adelaide Beach Fitness

561 Grange Rd, Grange, SA, 5022

Closed until Monday

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 9:00 pm

Sat

8:00 am - 12:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

0400 923 883

Welcome to Emily Condon's Soccer Coaching, offering online and Adelaide-based training. Owned by soccer pro Emily Condon, our platform provides personalised coaching worldwide. In Adelaide, we focus on individual growth and teamwork. Join us to embrace the beauty of the game! Read more

EC Advantage

65 Stephens Ave, Torrensville, SA, 5031

Closed until Monday

Mon

7:00 am - 8:00 pm

Tue

7:00 am - 8:00 pm

Wed

7:00 am - 8:00 pm

Thu

7:00 am - 8:00 pm

Fri

7:00 am - 8:00 pm

Sat

12:00 pm - 5:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

0400 664 481

LiftFit Personal Training offers 1 on 1 personal training sessions, Group fitness & Boxing classes for everyone of all fitness levels. Located in West Lakes at Gym On Brebner, A boutique gym and fitness studio with everything needed to make your fitness journey as comfortable and pleasant as possible. Secure car parking, toilets, showers, change rooms, filtered water, air conditioning, foxtel, key tag entry, all the equipment you will need & Beautiful lakefront views.  LiftFit Personal Training will help you achieve your goals, Offering a variety of workout and fitness program options to suit your fitness goals. Group fitness classes are available for anyone wanting to get in great shape, loose some weight, increase muscle tone, improve overall fitness in a fun, enthusiastic, friendly environment. LiftFit Personal Training is passionate about fitness and helping you be the very best version of YOU! Read more

Lift Fit

Infinity Apartment GF, 78 / 155 Brebner Dr, West Lakes, SA, 5021

Deals available

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Personal Trainers

New

0402 022 641

Hi, I'm Lisa Twelftree the Owner and Manager of 12Tree Personal Training. We offer Personal Training, Nutrition guidence and support, female boxing classes.

12Tree Personal Training

57 East St, Thebarton, SA, 5031

Currently open

Mon

4:00 pm - 9:00 pm

Tue

4:00 pm - 9:00 pm

Wed

4:00 pm - 9:00 pm

Thu

4:00 pm - 9:00 pm

Fri

4:00 pm - 9:00 pm

Sat

7:00 pm - 10:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

1300 795 850

URBAN SOLDIER is previously known as the National AWARD WINNING Healthy Living Fitness. URBAN SOLDIER is committed to helping you achieve maximum results with a variety of health and fitness services in our warehouse located minutes out of the centre of Adelaide. One on one Personal Training, Small Group Training, Kids Fitness, Pre-season Training for your sporting team or even Corporate Team Building. We have some beautiful outdoor venues throughout Adelaide for Abseiling, Rock Climbing, Caving and much more... Read more

Urban Soldier

59 Manton St, Hindmarsh, SA, 5007

Deals available

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Personal Trainers

New

0402 712 007

Our fitness studio specialises in one on one personal training and group fitness. What We Do........ Cardio Blast (CB) This class offers a high intensity interval workout with pumping music to keep you motivated. 45 minutes of interval training using cardio equipment, boxing, athletic exercises, and body strength. This class will increase your fitness and burn those calories. Designed to suit clients of all ages and fitness levels. Cycle Extreme (CX) A high intensity interval based cycling program choreographed to powerful and motivational music. Abs, Butt, and Thighs (ABT) A combination of core strength and lower body sculpting. This class focuses on developing and strengthening the abdominals, toning your lower body, and burning lots of calories. Core Strength, and Stability This class is focused on developing your abdominal strength and improving your posture and balance. Mats provided. Outdoor Fitness Challenge (outdoor) Our Fitness Challenge is conducted on the Esplanade WITHOUT the sand and drill sergeant commands. This class is designed to continually challenge the individual. This class will improve your cardio fitness, strength, endurance, and agility. If you are up for some fun and a challenge, this is the class for you!! Full Body Conditioning (FBC) A complete full body strength/cardio workout. This class will improve your cardiovascular fitness, strengthen all muscle groups, and burn maximum calories. Boxing For Fitness Boxing is for everyone!! This class incorporates power, speed, and endurance training to tone, shape, and strengthen your body. It adds a variety to your fitness routine and can be tailored to your needs. With the guidance of a qualified personal trainer, you will learn to box safely in a fun and friendly group environment, burn those calories and build your fitness. Personal Training and Group Personal Training Contact Your Trainer: Danielle 0402 712 007 Damian 0407 390 114 Read more

Fitness Frontline

Fitness Frontline 1, 366 Military Rd, Semaphore Park, SA, 5019

Currently open

Mon

6:00 am - 8:30 pm

Tue

6:00 am - 8:30 pm

Wed

6:00 am - 8:30 pm

Thu

6:00 am - 8:30 pm

Fri

6:00 am - 8:30 pm

Sat

6:00 am - 8:30 pm

Sun

Closed

Deals available

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Personal Trainers

New

0413 687 758