Who is Her Body Fitness? She is ready to commit to taking care of herself so she can be at her best. She embraces mind, body, and spirit. She strives for balance in her life and in her workouts. Her fitness program might include a bit of Cario be it Cycling, Power Walking or Running, Pilates, Resistance Training, Plyometrics, Boxing, or Kick-boxing, and she understands how important muscle conditioning is to her outer and inner strength. She feels blessed to live in the Dandenong Ranges where she can feed off the beauty and energy of the trees, mountains, lakes and rivers. She strives for optimal nutrition 80% of the time hey, no ones perfect! She cares about her community and the environment and is open-minded to others thoughts and opinions. She is passionate, kind, positive, giving and loves and appreciates the gift of life. She desires to surround herself with other amazing women and collectively they inspire and empower each other to positively impact their worlds. At Her Body Fitness Women do not just survive they thrive! Above all Her Body Fitness is dedicated in providing a welcoming environment for women of all ages, shapes, and sizes.
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Belgrave South, VIC, 3160
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