292 Personal Trainer found in Elsternwick VIC

0422 639 312

Want to experience the best personal training on the Sunshine Coast? Friendly trainers, amazing equipment and facilities, a supportive culture and a strong track record of success, our personal trainers will motivate and guide you to reach your health and fitness goals. Your one-on-one personal training experience will start with your personal trainer spending time with you to understand your goals and level of experience with training. You will enjoy an invigorating hour of cardiovascular exercise, strength training and stretches. During the hour, your trainer will coach you on correct technique and motivate you to achieve the most in your session while staying safe at all times. Group Training You don't need to be an athlete to take part in our sessions. A desire and an attitude to be the best you can be is all that is needed. Session Times Monday, Wednesday and Friday at 6:30am Each session will last for 55mins, we will concentrate on different athletic needs. Including: * Strength- Functional Strength, Basic Strength, Strength Endurance, Maximal Strength * Power- Power endurance, Plyometrics, Max Power * Core Strength- Rotations, Throws/Catches, Flexion/Extension, Stability * Metabolic Conditioning * Linear Speed- Technique, Reaction, Acceleration, Top Speed * Endurance- Alactic, Glycolytic, Intensive, Extensive * Agility- Reaction/Recognition, Change of direction, Footwork, Body Control & Balance * Flexibility/Mobility- Static, Dynamic Read more

TDR Fitness

233 Glen Huntley Rd, Elsternwick, VIC, 3185

Closed until Friday

Mon

5:30 am - 9:00 pm

Tue

5:30 am - 9:00 pm

Wed

5:30 am - 9:00 pm

Thu

5:30 am - 9:00 pm

Fri

5:30 am - 8:00 pm

Sat

7:00 am - 1:00 pm

Sun

9:00 am - 5:00 pm

Deals available

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Personal Trainers

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Robyn, at Hands Up Fitness has been helping clients for 11 years to lose weight permanently by designing a diet to suit individual eating patterns. Combine this with a personalised Fitness Program and results are assured. For eg, cardio work, weight and sculpting, pilates and yoga. Each client has an hour, one on one individual session, costing only $45 ! There are no joining fees. pay as you go. Hands Up Fitness is a small individual,exclusive studio for women only. Read more

(03) 9532 4631

Hands Up Fitness

Elsternwick, VIC, 3185

Deals available

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Personal Trainers

New

1300 138 434

"There has never been a better time for people who are passionate about fitness, health and nutrition to consider becoming a Personal Trainer or Fitness Instructor. Personal Training Courses & Certification from the Australian Institute of Personal Trainers is the first step of a career pathway into this dynamic, rapidly growing industry. The AIPT offers unique industry-focused personal training courses combining relevant theory with real world practical experience delivered by our Australia-wide network of Personal Trainers, gym and studio owners who mentor side-by-side each individual student. When you graduate, youll be confident, experienced and ready to join the fitness industry and succeed!" Read more

Australian Institute Of Personal Trainers

20A Horne Street, 20A Horne Street 20A Horne Street St, Elsternwick, VIC, 3185

Deals available

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Lifestyle Fitness

233 Glenhuntly Rd, Elsternwick, VIC, 3185

Deals available

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Personal Trainers

New

0421 835 309

We want to inspire, motivate and help anyone, especially mums, to return to their physical best and empowered and energized to take on anything. Emily Barron founder and director of Love Me Fitness started in the fitness industry over 15 years ago and is a Master Trainer and Pilates Instructor. Passionate about fitness and injury prevention, Emily believes everyone has the chance to achieve a happier, more energized and balanced lifestyle.Emily personally struggled with chronic injuries and substantial weight gain through her pregnancies. She has since lost over 20kg as a busy mum through diet and exercise and learnt how to manage her injuries through Pilates. The Love me Fitness services provided are: - 1 on 1 Personal Training - 2 on 1 Personal Training - Small Group Personal - Training Mummy Boot Camps - Corporate FitnessPrivate Groups - Event Preparation - Kids Boot CampsKids Pilates Read more

Love Me Fitness

35 Centre Rd, Brighton East, VIC, 3187

Deals available

“Great service from an understanding personal trainer who wont push you too hard after illness or inj...”

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Personal Trainers

New

8 Reviews

0438 541 411

Welcome to Fitness Complete! Fitness Complete has been operating for over 13 years, 8 of those being in Hawthorn East. We are pleased to have been at Grace Park Hawthorn Club (GPHC) for the past 5 years. The FC team have over 50 years experience between them in the Health & Wellness industry. At Fitness Complete, we aim to make exercise a part of your life. Our group training sessions are designed to increase metabolism and stamina, decrease stress and improve your overall wellbeing plus we cater to all fitness levels. Are you looking for overall fitness improvement, a weight loss program, strength gains, sports specific training or just a self-esteem boost?...then we have it all and are here to help. We like to make the sessions fun, yet challenging in a non-intimidating environment and also cater for the cooler months by taking our group sessions indoors, so there is no excuse not to stay fit and healthy all year round. Group sessions aren't for you? We are also available for 1-on-1 PT or private groups. Read more

Fitness Complete

Grace Park Hawthorn Club, 2 Hilda Cres, Hawthorn , VIC, 3122

Closed until Friday

Mon

6:00 am - 1:00 pm

Tue

6:00 am - 12:00 pm

Wed

6:00 am - 1:00 pm

Thu

6:00 am - 12:00 pm

Fri

6:00 am - 1:00 pm

Sat

6:30 am - 10:30 am

Sun

Closed

Deals available

“Having recently moved to Melbourne I was lucky enough to find Steven and Emma at Fitness Complete. I...”

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Personal Trainers

New

1300 858 265

Krav Maga is Hebrew for "contact combat". It is the Israeli Defence Forces' (IDF), official self-defence system. Krav Maga is used by many elite combat, defence, and law enforcement units all around the world. Krav Maga was created in Bratislava in the 1930s by Imi Lichtenfeld and then was further developed in Israel by the defence forces. Not only has Krav Maga been effectively adapted for law enforcement but also civilian use. It is the ideal self-defence system for use on the street - a place where no rules exist. Krav Maga is not like any of the other traditional martial arts systems. We don't train to compete, we train to survive! Read more

IDF Training

105 Hawthorn Road Rd, Caulfield North, VIC, 3161

Closed until Sunday

Mon

11:30 am - 9:00 pm

Tue

11:30 am - 9:00 pm

Wed

11:30 am - 9:00 pm

Thu

11:30 am - 9:00 pm

Fri

Closed

Sat

Closed

Sun

12:30 pm - 6:30 pm

Deals available

“Krav Maga at its best, don't settle for any less!! CUSTOMER TESTIMONIAL POSTED BY BUSINESS...”

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Personal Trainers

New

(03) 9826 9887

Kris Etheridge Fitness is Kris's private fitness studio in Toorak, Victoria. Kris works with people from all walks of life, from busy desk-bound workers looking to regain their fitness, to actors and celebrities to elite athletes such as Moto GP champion Casey Stoner. He's an Inshape News columnist and shares his fitness secrets and advice with top Australian magazines including Australian Cosmopolitan, The CEO Magazine and Good Health Magazine. Kris spent the last decade refining his techniques and now holds over ten health and fitness certifications and is a registered exercise professional with Fitness Australia. Kris Etheridge Fitness is a place where you can get in the best shape of your life, feel comfortable and have access to the very best advice, facilities and service possible. All clients of Kris Etheridge Fitness have unlimited access to Kris and receive customised meal plans, ongoing support, recipes and much more to ensure they stay motivated and on track. Employing the latest bio-electric impedance body composition analysis equipment, Kris personally monitors your results week to week, making adjustments where needed to ensure you stay on track and reach your goals. The Kris Etheridge Fitness studio is decked out with the latest equipment from the world leaders in cardio and strength training. In addition to traditional training facilities, there is a complete range of functional training equipment including the Rip 60 suspension straps, a full selection of kettle bells and much more. "I know how hard it is to steal time out of a busy day to work out. At my studio you don't waste time waiting for a machine or instruction on how to use it. You always have my full attention, getting the right information, support and guidance the moment you need it." Read more

KE Fitness

Level 2, 517 Toorak Rd, Toorak, VIC, 3142

Closed until Friday

Mon

6:00 am - 7:30 pm

Tue

6:00 am - 7:30 pm

Wed

6:00 am - 7:30 pm

Thu

6:00 am - 7:30 pm

Fri

6:00 am - 2:00 pm

Sat

7:00 am - 1:00 pm

Sun

Closed

Deals available

“Kris is fantastic! The best studio I've trained at, it has everything and I love the privacy. ...”

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Personal Trainers

New

0401 670 403

Personal training, Crossfit, Outdoor and indoor sessions, small group PT, Corporate fitness, pre and post natal fitness. Home visits available Servicing Cheltenham, Moorabbin and Bayside areas

Lou Richards Personal Training

16 Cochranes Rd, Moorabbin, VIC, 3189

Closed until Friday

Mon

5:30 am - 11:00 am

Tue

9:00 am - 9:00 pm

Wed

5:30 am - 5:00 pm

Thu

8:30 am - 5:00 pm

Fri

1:30 pm - 9:00 pm

Sat

7:00 am - 1:00 pm

Sun

8:30 am - 12:30 pm

Deals available

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Personal Trainers

New

3 Reviews

0409 799 878

Joined Gyms in the past and just found yourself paying for a membership and not using it? Have you gone into a gym and not known how to train or use the equipment properly? Not getting the results youï¿½re after? Bored with your current program or training? Platinum is the place for you no memberships you only pay for what you use. Being a boutique studio means we offer unbridled service from the moment you walk in you will feel at home and ready to get fit. All our trainers are fully qualified and strive to get you fit lean and strong while all the time teaching you correct training and nutrition. Like to listen to particular music while training we can play it for you. Need a program written for you to take with you while away we can do it. We are not a commercial gym weï¿½re your unique training studio ready to take you to the Platinum level. Read more

PLATINUM PERSONAL TRAINING

394 Clarendon St, South Melbourne, VIC, 3205

Closed until Friday

Mon

5:30 am - 8:00 pm

Tue

5:30 am - 8:00 pm

Wed

5:30 am - 8:00 pm

Thu

5:30 am - 8:00 pm

Fri

5:30 am - 8:00 pm

Sat

6:30 am - 1:30 pm

Sun

Closed

Deals available

“John and the team at Platinum has been my personal trainers for a year and a half following the birt...”

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Personal Trainers

New

3 Reviews

0430 487 978

Your body's optimal health is essential to good living. When you make a decision to change yourself, you will prolong your quality of life and ability to function as your 'best self' both mentally and physically. You will gain the benefits of improved physical fitness, weight loss, improved stamina, increased strength and feel more engergised. Read more

Active Pulse Personal Training - Karen Laida

Outdoors, Home or Gym (during Winter) Anderson Park (Main location), 7 Anderson Rd, Hawthorn East, VIC, 3123

Deals available

“Karen's commitment to good health and technique is a winning combination. When I decided to start lo...”

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Personal Trainers

New

0417 376 762