34 Personal Trainer found in Point Cook VIC

If you are looking for a trainer who CARES about YOU and YOUR results, read on. Personal Training and Group Fitness in Point Cook, Melbourne. Specialising in fitness training, weight loss and rehabilitation Cardio, strength training, Metafit and boxing. Personal and customised programs for 1:1 training. 30 minute 1:1 or semi private PT includes: - FREE initial consultation - Initial measurements and fitness testing - Regular updates on measurements and fitness - includes monthly graphs to see your progress! - FREE initial PT session (30 minutes) - Nutritional Advice - Motivation - Goal setting - 7 day detox to kick start your results GROUP FITNESS CLASSES including Boxing Blitz, Metafit, HIRT, Bootcamp and Fit & Strong See website for full details on class timetable 8 WEEK BODY TRANSFORMATIONS Held four times per year. Unlimited group training PLUS Semi Private PT - Before and after measurements and fitness testing - Food Diary - Regular nutritional checks and advice - Goal setting and motivation - Variety and fun with mixed sessions - Weekly events, seminars, workshops and more. - Recipe E Book with over 60 recipes - Private FB page to chat with other challengers and motivate each other - End of challenge wind up with prizes. Read more

In 2 Life Fitness

Point Cook, VIC, 3030

Deals available

“Dedicated, passionate and highly motivated.Carolyn from In2 Life Fitness has helped me reach my full...”

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Personal Trainers

New

0421 963 971

Fitness Is Life is passionate about creating positive changes in lives that promote healthy active lifestyles, fitness, self-confidence and long life happiness! I also understand the need to be toned and trimmed for special occasions such as weddings, competitions, birthdays, holidays, photo shoots and who cannot forget SUMMER! I have many years of experience in the industry, being a qualified fitness professional since 2004 and have a high clientele base. I offer quality professional service with results that last! I offer a wide range of services including fitness classes/bootcamp, one on one personal training, lifeguard programs, mothers groups, nutrition and lifestyle guidelines, supplement advice, continual support and mentoring. - Known as Ã?Â¢??The Body TransformerÃ?Â¢?? - Qualified fitness professional since 2004 - Certificate 2, 3 and 4 in fitness - Certificate 1 in kettle bells - Senior First Aid - Mr Victoria NABBA/WFF Class 1, finished 3rd - Represented Aus Stars in soccer, Singapore, 2006 - Represented Victoria in soccer, Singapore, Hong Kong, 1999 and 2000 Fully insured and registered business By appointment only. Read more

Fitness Is Life - muscles are koutas

Point Cook, VIC, 3030

Currently open

Mon

5:30 am - 8:30 pm

Tue

5:30 am - 8:30 pm

Wed

5:30 am - 8:30 pm

Thu

5:30 am - 8:30 pm

Fri

5:30 am - 7:30 pm

Sat

5:30 am - 10:30 am

Sun

Closed

Deals available

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Personal Trainers

New

0411 149 076

Highly motivated and knowledgeable personal trainer, with experience designing and monitoring exercise programs based on client needs, goals, abilities and anatomy. Demonstrated ability to apply useful, tactful, and safe advice to individuals regarding their fitness program and related sport. Strong understanding of functions and vital processes of the human body, energetic, motivating, and always encouraging clients to reach maximum performance. Utilize solid communication and interpersonal skills when interfacing with clients on their progress and problems. Able to administer client health history questionnaires and interpret physical assessment data. Knowledgeable about setting up, calibrating, demonstrating, and maintaining sophisticated exercise equipment. Read more

Cattivera Strength & Conditioning

Point Cook, VIC, 3030

Closed until Friday

Mon

5:30 am - 4:00 pm

Tue

5:30 am - 4:00 pm

Wed

5:30 am - 4:00 pm

Thu

5:30 am - 4:00 pm

Fri

5:30 am - 4:00 pm

Sat

5:30 am - 11:00 am

Sun

Closed

Deals available

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Personal Trainers

New

0430 360 239

Patrick Russell Fitness was developed with the idea in mind of helping people. People who had no previous experience and unsure of what to do when it came to changing their lives for the better. What started as just an idea has slowly flourished into a business that helps new people daily. Whether it's from a personal training session, or just coming up and asking how to do a specific exercise, movement or something unrelated to the gym. My services are run out of Goodlife Health Clubs Point Cook. For non members the entry fee is $10 which is paid at the counter (specify you're here for a session with Patrick.) If this sounds like something you're interested in, feel free to get in touch and we'll organise an time for your complimentary 30 minute 1:1 session! *Since I work unusual hours as a PT, your best option would be to shoot me a text. As I can't often answer the phone. Read more

Patrick Russell Fitness

1, 2 Main St, Point Cook, VIC, 3030

Closed until Friday

Mon

Closed

Tue

5:30 am - 9:30 am

Wed

5:30 am - 9:30 am

Thu

5:30 am - 9:30 am

Fri

5:30 am - 9:30 am

Sat

Closed

Sun

Closed

Deals available

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Personal Trainers

New

(03) 8360 9337

Listen To Your Body Point Cook uses the best elements of personal training in a group training model that is cost effective and suitable for all ages and types. Owner, Trevor Fletcher, has more than 10 years' experience in the fitness industry, training clients in one-on-one, group, corporate and sports settings. Trevor gets results for a host of differing clients, including active members, sedentary, pre and post natal or those recovering from injury. Listen To Your Body Point will help you develop and achieve specific and realistic fitness goals. Read more

Listen To Your Body Point Cook

114, 22-30 Wallace Ave, Point Cook, VIC, 3030

Closed until Friday

Mon

5:30 am - 10:30 am

Tue

5:30 am - 10:30 am

Wed

5:30 am - 10:30 am

Thu

5:30 am - 10:30 am

Fri

5:30 am - 10:30 am

Sat

6:00 am - 10:30 am

Sun

7:30 am - 11:00 am

Deals available

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Personal Trainers

New

0412 581 747

As the name suggests Insane Body Fitness steers away from the 'normal' fitness approach. IBF is a unique health and fitness company that gives you cutting edge advise, personal training and improvements on all aspects of your health and fitness. IBF Provides: - Fitness consultations. - Goal setting and reviews. - Supplement advice and recommendations. - Supplement implementations. - Weekly support via facebook, Email, and phone. - Helpful tip's and advice. - 1on1 training. - Bring a buddy 2on1 training. - Group training. - Workout routines and plans. - Access to gift vouchers. - Nutritional information. - Food diary. - Safe techniques for resistance training. Whether you want to lose weight, build bulky muscles or improve your general fitness, having a personal trainer will keep you motivated and challenged. We work to ensure you are performing exercises safely, and educate you in the correct techniques that will give you the best results but that prevent injury. It's not just elite athletes who use personal trainers, but people of all ages, body types, and fitness levels, can benefit from having a personal trainer. IBF is committed to helping you attain your fitness goals: - Weight loss - Body shaping and muscle toning - Cardiovascular fitness - Increase energy, stamina, & endurance - Increase sports performance - Increase muscle strength, muscle endurance, and muscle flexibility - Improve coordination - Improve immunity - Reduce stress and anxiety - Increase libido - Enhance self-esteem Read more

Insane Body Fitness

Point Cook, VIC, 3030

Currently open

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 8:30 pm

Sat

8:30 am - 11:30 pm

Sun

Closed

Deals available

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Personal Trainers

New

What does the Mind and Body Guy do? He is that guy that can guide you through the maze of Health & Fitness with a no BS approach. Clear structured personal support that fits into your life. MBG is bringing back that personal service that seems to be missing in the current world. Somebody that actually listens to what the client truly wants and devotes his time and passion to the pursuit of your end goal MBG Teach: Mindset Coaching MBG establish a baseline on your thoughts and beliefs and whether those beliefs serve you Nutrition Coaching MBG promote a healthy relationship with food and use a non diet approach to wellness Training MBG are able to design programs to suit all levels and experience and how this can fit into your life and becomes who you are........... Read more

The Mind And Body Guy

Point Cook, VIC, 3030

Closed until Friday

Mon

10:00 am - 8:00 pm

Tue

8:00 am - 8:00 pm

Wed

10:00 am - 8:00 pm

Thu

8:00 am - 8:00 pm

Fri

10:00 am - 5:00 pm

Sat

Closed

Sun

Closed

Deals available

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Personal Trainers

New

0417 704 990

Shaw Thing Fitness is a locally owned and operated personal training business. We offer: - Group training - Personal training - Event training (Tough Mudder) - Remedial massage - Nutrition At Shaw Thing Fitness we understand that good posture and a strong core are the building blocks to creating a healthier, fitter and happier you. Your first session is absolutely FREE of charge and will include a posture assessment to help create a training plan suited to you and your individual needs. Read more

Shaw Thing Fitness

Point Cook, VIC, 3030

Deals available

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Personal Trainers

New

0421 647 414

Qualified Personal Trainer Brigitte Sneyders specialising in Weight Loss, PUNCHFIT boxing, Nutritional Advice, Strength Training, 1 on 1, Group PT, Outdoor PT, Children?s PT & Older Adults PT

Jump Into Life Personal Training

Point Cook, VIC, 3030

Deals available

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Personal Trainers

New

0403 598 628

Active Performance Training

Point Cook, VIC, 3030

Deals available

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Personal Trainers

New

Personal Trainer Point Cook

51, 22-30 Wallace Ave, Point Cook, VIC, 3030

Deals available

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Personal Trainers

New