Viva started as a physiotherapy practice, and physio is still the core of what we do. We're a hands-on clinic, literally. Each of our physiotherapists has been picked for their friendliness, clinical experience, and impeccable qualifications. You're in good hands here.
What started as a clinical practice has become something more ambitious. A holistic movement and wellness studio, mixing everything from sports massage and spinal mobilization to pregnancy pilates. Our studio is a sunny, north-facing space, perched high above Flinders Lane.
We put a big focus on long-term wellness. A lot of clinics treat pain, but not people: they don't get to the underlying mechanical cause of the problem. Our team takes a more investigative approach. Once we know what's causing the pain, we can make sure it doesn't come back.
The Viva approach is a little more sophisticated than the average clinic. We've broken the process down into three stages: Relieve, Restore and Perform. This approach is flexible. It works if you're experiencing pregnancy discomfort, if you've rolled an ankle playing soccer, or if you just want to get fitter and stronger. The important thing is taking the time to figure out your goals, and then tailoring a bespoke program to match.
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Ohana Yoga and Wellness Centre, 82 Bridport St, Albert Park, VIC, 3206
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