109 Pilates found in Edgecliff NSW

(02) 9363 3387

Pilates Physique is located on New South Head Road, Edgecliff, directly opposite Edgecliff Station. This designer inspired Pilates Studio hosts a wide variety of classes and caters from the absolute beginner to the experienced Pilates enthusiast. Pilates Physique is a Power Plate authorised centre offering Power Plate training, the latest revolutionary way to tone and reshape the body loved by Hollywood. Devotees include Madonna, Claudia Schiffer, Elle Macpherson and Kylie Minogue. Experienced childcare staff care for your child in a fully equipped creche facility while you concentrate on transforming the way your body looks, feels and performs. Pilates Physique offers Private classes, Semi-private classes, group Matwork, Allegro Reformer, Tower Cadillac and Power Plate circuit classes. We also offer Private and Sem-private Power Plate classes, designed to burn fat and increase tone and strength in just 30 minutes! We specialise in toning and reshaping the body, pre and post pregnancy, injury rehabilitation and prevention and elite athlete competition preparation. 2 hours free parking Eastpoint Shopping Car Park FREE TRIAL OFFER Book a FREE Power Plate and FREE PIlates trial session now! Read more

Pilates Physique

156-158 New South Head Road, Edgecliff, NSW, 2027

Open today

Mon

6:30 am - 8:30 pm

Tue

6:30 am - 8:30 pm

Wed

6:30 am - 8:30 pm

Thu

6:30 am - 8:30 pm

Fri

6:30 am - 4:30 pm

Sat

7:30 am - 4:30 pm

Sun

Closed

Deals available

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Pilates

New

0414 347 120

I offer private and small group Pilates classes in my home studio for: - Pre and post natal - General strength training for core, upper and lower body - The elderly - Assisted rehabilitation - Corporate classes I believe in a no-fuss, practical approach to Pilates, governed by each of my client's needs. Everyone has different aches and pains, or goals in mind. I'll help you achieve your objectives and build your strength and flexibility, using the fundamentals of Pilates. I'm also a qualified remedial massage therapist. Read more

Your Pilates

164 New South Head Rd, Edgecliff, NSW, 2027

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Pilates

New

0425 240 950

Roman Pilates

210 New Head South Rd, Edgecliff, NSW, 2027

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Pilates

New

3 Reviews

(02) 9264 0077

We, as physiotherapists are experts in: - Pregnancy related back and pelvic pain - Women's health physiotherapy - Back and neck pain - Pelvic pain and instability - Headaches - Nerve pain - Sporting injuries - Muscle strains and joint sprains - Work related postural pain We teach Pilates and core strength exercises. These are mat based, one on one, or group classes for beginners to advanced and pregnancy specific. The Fix Program offers two pregnancy Pilates programs. Pre-natal & post-natal core stability exercises, pregnancy Pilates exercises, pelvic floor strengthening, stretching and mobility exercises to target those areas needing attention during pregnancy, labour and beyond. All our classes are designed and taught by physiotherapists. At The Fix Program, we have physiotherapists who are expert clinicians in the management of conditions unique to women called women's health physios. They have clinical expertise and excellent diagnostic and therapeutic skills. We specialise in the management of pelvic floor problems. We can help you if you have: -Urinary incontinence or poor bladder control -Bowel incontinence and constipation -Over active bladder and urge incontinence -Pregnancy and post-natal care -Vaginal prolapse (also known as pelvic organ prolapse) -Painful sex -Pelvic pain You're in safe hands at The Fix Program Read more

Fix Program Sydney CBD

503/71 York St, Sydney, NSW, 2000

Open today

Mon

8:00 am - 7:00 pm

Tue

8:00 am - 7:00 pm

Wed

8:00 am - 7:00 pm

Thu

8:00 am - 7:00 pm

Fri

8:00 am - 7:00 pm

Sat

8:00 am - 7:00 pm

Sun

8:00 am - 7:00 pm

Deals available

“I found Fix on Google and it's one of the best things I've every found on an internet search! I'm no...”

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Pilates

New

0416 045 560

At The Pilates Lounge we offer a unique approach to The Pilates method. We are committed to giving our clients the full experience of the strength, power and excitement of the Classical Romana method. But we can also offer comprehensive injury rehab. So you are getting the best workout wether it is rehab or dynamic, a workout that is tailored to your needs. Our approach to teaching is focused on quality of instruction and specialises in one on one / duet pilates training, this ensures proper technique is taught and safety is maintained. This is where we differ from the type of pIlates taught in gyms or larger group studio classes where exercises are taught slowly around the room but you are not being individually corrected or given exercises tailored to your needs.. At the studio our attention is on you the whole time. We believe the most effective results and the greatest satisfaction is achieved when we treat everyone based on individual needs. All our Instructors are highly qualified and very experienced. We are dedicated to servicing those at all fitness levels, from the injured to the professional athletes. The Pilates repertoire is most effective and safe method of exercising. You will finish your sessions feeling stronger, lighter and lengthened, as well as feeling connected to your own body. You will be inspired! What you will learn in your sessions you carry beyond your time at our studio into your everyday life. It is this lasting affect that brings such happiness and balance. The Pilates method is a unique system of resistance training, designed to strengthen, elongate and align the body. The focus of the work is on developing what Joseph Pilates called ?The Powerhouse? - the abdomen, buttocks lower back and thighs - as the body?s centre of strength and control. Along with strengthening the extremities - arms, shoulders, legs the system was originally referred to as ?Contrology?. Read more

The Pilates Lounge

The Pilates Lounge, 46 Hansard St, Zetland, NSW, 2017

Open today

Mon

6:30 am - 10:30 pm

Tue

6:00 am - 10:30 pm

Wed

6:30 am - 10:30 pm

Thu

6:00 am - 10:30 pm

Fri

6:30 am - 10:30 pm

Sat

6:30 am - 10:30 pm

Sun

6:30 am - 10:30 pm

Deals available

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Pilates

New

Pilates and Fitness Revolution

41 Woodcourt St, Marrickville, NSW, 2204

Deals available

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Pilates

New

Pilates At Bondi Junction

Lvl 1/ 78 Spring St, Bondi Junction, NSW, 2022

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Pilates

New

1 Review

0410 552 385

True Pilates Sydney Studio in Surry Hills is located close to Central station and is fully equipped with Pilates resistance based training apparatus. Trained in Sydney & New York, Yung Ok Yoo (Owner/ Principal Instructor) is a 3rd Generation Instructor* of the Pilates Method. Our instructions maintains the purity & high standards of the Pilates method as we work with all ages and physical levels. Our facilities are modern and clean, our have bathroom amenities includes towel service for clients. Our services are professional with high quality training. Come and experience the difference in mind, body and spirit! *What are Generational Instructors and the significance of Lineage? Unlike many of the variances of Pilates, all True Pilates and Classical Pilates instructors are 'Generational' instructors. This means our training can be traced back to Joseph Pilates himself. Joseph's first teachers were Romana Kryzanowska, Jay Grimes, Kathy Grant and Ron Fletcher, because of this there are known as 'elders' and are 1st Generation instructors. All instructors of the True and Classical Method can be traced to one of these four 'elders'. The significance and importance of 'lineage' ensures the purity and high standard of the work is maintained for future practices and teachings- where the core principle of 'Integration of mind to strengthen the body and energise the spirit' is maintained for posterity. Read more

True Pilates Sydney Studio

3/, 96-102 Buckingham St, Surry Hills, NSW, 2010

Open today

Mon

7:00 am - 8:00 pm

Tue

7:00 am - 8:00 pm

Wed

7:00 am - 8:00 pm

Thu

7:00 am - 8:00 pm

Fri

7:00 am - 8:00 pm

Sat

7:00 am - 4:00 pm

Sun

Closed

Deals available

“I have been going to Yung ok, the owner/instructor at True Pilates for over 2 years and would strong...”

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Pilates

New

Sports Focus Physiotherapy.

Suite 204, Level 2, 50 Clarence St, Sydney, NSW, 2000

Deals available

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Pilates

New

1 Review

(02) 8964 5652

Art of Pilates is an energetic, light filled Pilates studio in the heart of Neutral Bay. We specialise in injury rehabilitation with a focus on back pain, knee pain, neck and should pain, core strength, posture and correct movement patterns, pre and post natal and those who would like an all over Pilates workout. Art of Pilates offers personalised private and small group classes with no more than 4 in any class. Read more

Art of Pilates

Suite 8A, 185 Military Rd, Neutral Bay, NSW, 2089

Open today

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:30 am - 8:30 pm

Thu

6:30 am - 8:00 pm

Fri

6:00 am - 2:00 pm

Sat

7:00 am - 2:00 pm

Sun

Closed

Deals available

“I recently did a pilates class at Art of Pilates with a friend. I was nervous at first as I have onl...”

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Pilates

New

2 Reviews

0415 137 407

Centered Pilates is a boutique studio in the heart of Cremorne on Sydney's lower north shore.  Our studio offers small group equipment based studio Pilates classes with a maximum ratio of three clients to the one instructor. Each client's program is individually tailored to their specific requirements, goals and needs. Our experienced instructors work closely with each client ensuring optimal personalised attention, focusing on good posture, correcting muscular imbalances and promoting more efficient ways of moving. All classes are appointment based and conducted under professional supervision in a relaxed and friendly atmosphere. Our studio is fully equiped with a reformer, trapeze table, combo chair, ladder barrel, spine corrector and a range of small equipment. Read more

Centered Pilates

Shop 10, L 1, 307 Military Rd, Cremorne, NSW, 2090

Open today

Mon

1:30 pm - 8:30 pm

Tue

7:00 am - 1:30 pm

Wed

3:00 pm - 8:00 pm

Thu

7:00 am - 12:00 pm

Fri

8:00 am - 3:30 pm

Sat

8:00 am - 1:00 pm

Sun

Closed

Deals available

“Elouise’s studio was recommended to me by a physio after I herniated my L4/L5 disks. I hardly dared ...”

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Pilates

New

(02) 9398 1436