15 Pilates found in Mona Vale NSW

Kx Pilates

Shop 5, 1 Mona Vale Rd, Mona Vale, NSW, 2103

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Pilates

New

Pilates NY Mona Vale

28/ 7 Bungan St, Mona Vale, NSW, 2103

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Pilates

New

0404 804 441

Individually tailored programs designed to help you achieve the many benefits of Pilates, including: - Improved core strength - Rehabilitation & recovery from pain or injury - Improved posture & alignment of the body - Decreased stiffness & improved flexibility - Prenatal conditioning & postnatal recovery We use traditional Pilates equipment such as the Reformer, Cadillac/Trapeze Table, Wunda Chair, and Mat, and newly developed equipment called the CoreAlign & SurfSet. Session Types: Initial Assessment, Private Session (1 on 1), Duet Session (2 on 1) & Group Session (maximum 3 people to 1 instructor) Read more

Fix and Flex Pilates

Q1 (Quattro) Level 1, Unit 1103, 4 Daydream St, Warriewood, NSW, 2102

Closed until Tuesday

Mon

8:00 am - 8:00 pm

Tue

7:00 am - 7:00 pm

Wed

8:00 am - 8:00 pm

Thu

7:00 am - 8:00 pm

Fri

7:00 am - 12:00 pm

Sat

8:00 am - 4:00 pm

Sun

Closed

Deals available

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Pilates

New

0402 880 987

Welcome to plank Pilates Studio! Our fully equipped boutique studio is located in the heart of Narrabeen on the Northern Beaches of Sydney. We offer personalized Private and Semi-Private sessions that are designed for rehabilitation purposes or general fitness. Call us today to make a booking! Read more

Plank Pilates Studio

S1, 6-8 Waterloo St, Narrabeen, NSW, 2101

Closed until Tuesday

Mon

6:30 am - 8:00 pm

Tue

6:30 am - 8:00 pm

Wed

6:30 am - 8:00 pm

Thu

6:30 am - 8:00 pm

Fri

6:30 am - 11:30 am

Sat

7:30 am - 12:30 pm

Sun

Closed

Deals available

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Pilates

New

Move Well With Me - Beacon Hill

Move Well With Me - Beacon Hill, Dareen St Road, Beacon Hill, NSW, 2100

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Pilates

New

0413 011 149

Keep up your fitness in a beachside location with SMALL GROUP SESSIONS led by experienced fitness leader, personal trainer and PILATES/BARRE/YOGA instructor. Mix it up with strength, toning and flexibility exercises, and quality Pilates/ Barre /Yoga suitable for all. Enjoy social interaction in small friendly groups. TUESDAY 7.00 pm PILATES Beginner/Intermediate Levels Pilates tones and strengthens muscles & offers better flexibility and mobility. Developing stronger core & postural muscles can help alleviate back pain and promote balance and stability. Pilates is fantastic at relieving stress and improving posture. TUESDAY SESSIONS HELD AT NARRABEEN SURF CLUB WEDNESDAY 9.00 am Pilates/Barre/ Balance and Stretch WEDNESDAY SESSION IS HELD AT LAKE PARK CLUBHOUSE, CNR PITTWATER RD & LAKE PARK RD, NORTH NARRABEEN opp High School Read more

Well Balanced Fitness

Narrabeen Surf Club, Cnr Ocean & Albert St, Narrabeen, NSW, 2101

Closed until Tuesday

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Pilates

New

(02) 9999 0130

Quality Pilates and Zumba classes with Annebe suitable for men and women of all ages and fitness levels. Classes are professional, graded and taught in relaxed atmosphere. With Anneb's extensive back ground in teaching dance and group exercise as well as her knowledge and experience in creating SAFE, EFFECTIVE and FUN PILATES AND ZUMBA CLASSES your exercise and fitness experience at Northern Beaches Pilates will be just that...SAFE, EFFECTIVE and lots of FUN. See www.northernbeachespilates.com.au for timetable. Read more

Northern Beaches Pilates

11-13 The Boulevard Bvd, Newport, NSW, 2106

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Pilates

New

0422 971 085

Please see www.zumbafitnessplus.com or call Claudine on 0422971085.

Pilates & Zumba with Claudine

Dee Why Surf Club, 27 The Stra, Dee Why, NSW, 2099

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Pilates

New

0407 201 283

Pilates Mat Classes Thursdays 6pm Beginner/Intermediate level Men and Women, Athletes, Post-pregnancy Small groups, personal attention, props. SHORINKAN KARATE STUDIO: also offers acupuncture, shiatsu and chinese medicine. Soon Qi yoga and meditation classes.

Pilates in Harmony - Mat Classes

Shorinkan Karate Studio, 1138 Pittwater Rd, Collaroy Plateau, NSW, 2097

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Pilates

New

0401 598 245

Specialised small group mat classes catering to all fitness levels and abilities, with an emphasis on developing core strength and stability and overall body conditioning. Mondays 9.45am-10.45am Wednesday 7.00pm-8.00pm More classes coming soon! $20 Casual $180 ten session pass Held at the Avalon Recreation Centre on Sydneys Northern Beaches For further enquiries and to book please contact Elisha Reid www.avalonbeachpilates.com.au Read more

Avalon Beach Pilates

Avalon Recreation Centre, 59A Old Barrenjoey Rd, Avalon Beach, NSW, 2107

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Pilates

New

0414 525 804

Yoga/Pilates Synergy

Avalon Recreation Centre, Old Barrenjoey Rd, Avalon Beach, NSW, 2107

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Pilates

New

(02) 9907 8478