We, as physiotherapists are experts in:
- Pregnancy related back and pelvic pain
- Women's health physiotherapy
- Back and neck pain
- Pelvic pain and instability
- Headaches
- Nerve pain
- Sporting injuries
- Muscle strains and joint sprains
- Work related postural pain
We teach Pilates and core strength exercises. These are mat based, one on one, or group classes for beginners to advanced and pregnancy specific.
The Fix Program offers two pregnancy Pilates programs. Pre-natal & post-natal core stability exercises, pregnancy Pilates exercises, pelvic floor strengthening, stretching and mobility exercises to target those areas needing attention during pregnancy, labour and beyond. All our classes are designed and taught by physiotherapists.
At The Fix Program, we have physiotherapists who are expert clinicians in the management of conditions unique to women called women's health physios. They have clinical expertise and excellent diagnostic and therapeutic skills. We specialise in the management of pelvic floor problems. We can help you if you have:
-Urinary incontinence or poor bladder control
-Bowel incontinence and constipation
-Over active bladder and urge incontinence
-Pregnancy and post-natal care
-Vaginal prolapse (also known as pelvic organ prolapse)
-Painful sex
-Pelvic pain
You're in safe hands at The Fix Program
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Level 1, 200-202 Victoria Rd, Gladesville, NSW, 2111
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