Pilates is a body conditioning program that is suited to all fitness levels as it is low impact. Every body can benefit from Pilates, even if you have had an injury, are pregnant or recently had a baby, have muscular pains or arthritis or are fit and training for a particular event.
We offer weekly classes for all levels as well as Personalised or Remedial Pilates in your home to meet your needs.
We also offer a range of Pilates equipment including Fitballs, Pilates Balls, Physio Rollers, Massage balls and much more.
For more information about our Pilates classes, the benefits of Pilates and the latest timetable visit our website at: www.pilateswithkim.com.au
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Greystanes, NSW, 2145
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