15 Pilates found in Hove SA

0421 939 224

Kellie McLeish has been teaching the pilates Method for over 10years throughout Australia and South East Asia. A Level 3 member with the Pilates Alliance of Australasia she utilises the pilates studio equipment to tailor a personal program to suit your needs. Pilates can help you: -tone muscles and prevent muscle injury -stretch muscles and mobilise joints -rehabilitate from musculoskeletal, neurological and joint pathologies -enhance sports perfomance -increase bone density -undergoe appropriate body conditioning durinG pre and post natal phases -drecrease stress -assist in weight loss Read more

Kellie McLeish - Pilates Practitioner

Hove, SA, 5048

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Pilates

New

13 Reviews

0434 402 776

Inner Strength Pilates classes applies one on one training. There are no more than five clients in a class at one time and each student has their own program to suit their own needs. This program will always be updated by the instructor as the client becomes stronger and progresses. Inner Strength Barre classes are fabulous for those who want to tone, increase fitness & burn fat! These classes will tone the entire body. They are challenging, yet extremely fun to do. If you want quick results, then these classes are just for you. Read more

Inner Strength Pilates

1, 155 King William Rd, Hyde Park, SA, 5061

Open today

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 8:00 pm

Sat

7:00 am - 2:00 pm

Sun

7:00 am - 2:00 pm

Deals available

“I came to my first barre class thinking I was too old and it would be too hard. I hadn't been to a g...”

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Pilates

New

5 Reviews

0434 402 776

“Many thanks to Tamara and her wonderful and knowledgeable team at Inner Strength Pilates. The perso...”

Adelaide Clinical Pilates Studio Classes

Level 1, 155 King William Rd, Hyde Park, SA, 5061

Open today

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 8:00 pm

Sat

6:00 am - 2:00 pm

Sun

7:00 am - 2:00 pm

Deals available

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Pilates

New

0405 084 664

Adelaide Hills Pilates is owned and operated by Leanne Letinic who has been teaching Pilates for over 10 years and is fully qualified with Diploma level in both Pilates Mat and Equipment repertoire. Adelaide Hills Pilates offers group Mat classes and Private Equipment classes. Group Mat Classes are either gentle Beginners which is ideal for stretching and learning the fundamentals or a more challenging Intermediate class for those who have mastered the basics. Private Equipment classes are tailored for individual needs whether it is to enhance Sports Performance or for rehabilitation of specific conditions like disc bulges, frozen shoulder, hip replacement, hip or shoulder bursitis and sciatica. Read more

Adelaide Hills Pilates

Baptist Church, 72 Coromandel Pde, Blackwood, SA, 5051

Open today

Mon

9:00 am - 10:30 am

Tue

8:00 am - 3:00 pm

Wed

8:00 am - 3:00 pm

Thu

9:00 am - 10:30 am

Fri

9:00 am - 10:30 pm

Sat

8:00 am - 11:00 am

Sun

Closed

Deals available

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Physiotherapy

New

(08) 8373 0562

Flex is one of Adelaide's leading rehabilitation clinics, combining some of Adelaide's best practitioners in physiotherapy, Clinical Pilates and massage. The addition of Adelaide's first Altitude Training facility run by physiotherapists and exercise physiologists positions Flex at the forefront of innovation in health and rehabilitation in South Australia. With an ethos based on highly personalised care for our clients, Flex is able to provide a superior level of customised management and care that will allow people of all ages to return to optimal physical function. From elite and recreational sports injuries through to the management of conditions such as neck and back pain, headaches, post operative rehabilitation, arthritis, osteoporosis and general fitness, the Flex team is able to meet all your rehabilitation needs. Read more

Flex Rehabilitation Clinic

380 Goodwood Rd, Cumberland Park, SA, 5041

Open today

Mon

9:00 am - 6:00 pm

Tue

8:30 am - 6:00 pm

Wed

9:00 am - 6:00 pm

Thu

8:30 am - 7:00 pm

Fri

9:00 am - 1:00 pm

Sat

Closed

Sun

Closed

Deals available

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Pilates

New

0402 343 262

Classes are run by Vanessa Smith, qualified physiotherapist and pilates instructor. Various classes are available, suitable for all levels as well as individual instruction.

Pilates for you

212 Brighton Rd, Somerton Park, SA, 5044

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Pilates

New

Kx Pilates

Shop 2, 1133-1137 South Rd, St Marys, SA, 5042

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Pilates

New

Kx Pilates

Aberfoyle Village Shopping Centre Shop 10, 142 Hub Dr, Aberfoyle Park, SA, 5159

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Pilates

New

Kx Pilates

227-235 Unley Rd, Malvern, SA, 5061

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Pilates

New

Kx Pilates

Unit 4, 233 Main Rd, Blackwood, SA, 5051

Deals available

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Pilates

New

Kx Pilates

426 Brighton Road Road, Brighton, SA, 5048

Deals available

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Pilates

New