One-on-one Pilates training, in the authentic New York style, is highly effective for creating strength and flexibility, a lean, toned figure and a great sense of well-being.
Antigone offers a premium service for those who don't have time to waste. With over 10,000 hours of training clients in the eastern suburbs of Sydney, Antigone is highly qualified. Her new studio is located in beautiful Beaconsfield and is full of the world's best Pilates equipment; hand made in New York.
Pilates keeps many celebrities looking fabulous and elite sports people operating at their best. This form of personal training works deep in the body, to provide a strong platform for everything that you do. When you want to make the most of your training time, do as the rich and glamorous do - find a fantastic Pilates instructor for personal sessions, 1 to 3 times a week.
If you live around Berwick, Beaconsfield, Upper Beaconsfield, Lysterfield or any of the surrounding suburbs, you're in luck. This is a boutique studio offering authentic New York method Pilates - with a fantastic instructor.
Available time slots are limited, so make an appointment to see the studio now.
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