I took up Yoga in 1975 after a high board diving accident when my osteopath advised me it would help my neck and lower back. I have been involved in the fitness industry since 1989 and am registered with Reps and Fitness au as a Personal Trainer, Gym and Freestyle Instructor.
For the last 12 years I have specialised in Pilates and using the technique has allowed me to stabilise my own condition. My old chiropatriconer has recommended me to many of her clients.
Pilates sessions including
* One 2 one
* Group classes
* Semi-private classes
* Golf
* Pregnancy & Post-natal
* Seniors
* Reformer training
* Corporate sessions
* Holiday sessions
Yoga sessions including
* One 2 one
* Group classes
* Semi-private classes
* Pregnancy & Post-natal
* Seniors
* Corporate sessions
* Holiday sessions
* Meditation (Yoga Nidra)
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13 Peppermint Dr, Dunsborough, WA, 6281
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