The Calmbirth® program was developed by Australian Midwife Peter Jackson, and is designed to assist couples to create a calm, joyful and even ecstatic birth experience. It has the potential to dismantle the fear, stress and anxiety experienced by many women during pregnancy and childbirth.
The classes educate women on the normal birthing process, which helps them put their trust into the natural physiology of their body. The program is also designed to teach women how to use their own inner resources, including breathing and relaxation, as ways to cope with the intense and powerful experience that is birth.
Keep Calm Birthing classes are taught by Registered Midwife/Nurse and Calmbirth Practitioner Ashlea Andrews
Classes are run over 2 sessions on the weekends 9-4:30pm and are scheduled each month. See the website for current dates and details
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