Creative fun yoga for kids 2 - 12 years.
YogaBugs is the worlds leader in childrens yoga, and brings a fresh and exciting new approach to children's health and wellbeing.
Young kids ages 2 7 years olds are taken on a fun, age-appropriate story-based yoga program. We offer innovative, creative and fun storytelling adventures designed to introduce the benefits of yoga and healthy living.
In addition to improving coordination, strength and flexibility, our programs are designed to stimulate the imagination and teach breathing, concentration and relaxation techniques that can help your child learn how to deal with stressful situations, unwind, manage frustration, and get more enjoyment out of life. Concentration and memory retention improves and children are more cooperative and attentive.
Results show that children are healthier, calmer, more focused and better able to control their emotions at home and at school.
Qualified teachers take children on interactive adventures by combining well known childrens stories such as The Gruffalo and The Very Hungry Caterpillar with traditional yoga poses, teaching posture, correct breathing and relaxation techniques. Combining fun and exercise, children can go on space missions, on a jungle adventure or a magical underwater party. Stories come to life through specially programs designed to get their bodies moving and imaginations running wild!
Older children (8 - 12 years) are introduced to yoga through Yogad Up which explores themes such as Exploring the Worlds Animals?, and yoga for your body and mind?, building confidence and self-esteem as they prepare for the often difficult teenage years.
Yoga is the perfect take anywhere, do anytime activity for restless, growing bodies that want and NEED to move!
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108 Bathurst Street, Hobart, TAS, 7000
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