Gungahlin Physie and Dance is pleased to offer classes for students from 3 years of age to women of all ages under the banner of the progressive Australian Physie & Dance Association (APDA) in the Gungahlin region, ACT and in Goulburn, NSW.
Physie and dance (or physical culture) is a uniquely Australian style of dance that incorporates many different genres of dance into professionally choreographed routines. Physie routines include a mix of ballet, jazz, contemporary and lyrical components in addition to pilates, yoga, flexibility and general fitness movements to give members skills in dance while developing their fitness and strength.
The APDA syllabus has a strong focus on teaching correct dance technique across many styles of dance and the variety in the routines means that students never get bored. All routines in the APDA syllabus are choreographed by professional and qualified choreographers ensuring the safety and enjoyment of participants at every age and level.
Routines are set to modern, age appropriate music and with so many different styles of dance in the one class, students learn how to move to different beats and tempo and to develop musicality and performance skills while getting fit and healthy.
We offer classes from 3 years right through to ladies of any age. All routines are age appropriate and are aimed at developing the dancing ability and fitness of all participants even if they have never danced before or are lacking fitness and strength.
The number one focus in our classes is having fun while learning great routines and increasing fitness. Physie and dance also provides participants with the opportunity to enter competitions as an individual or in a team. Competitions are not compulsory but are definitely a lot of fun!
Physie does not require any expensive costumes or shoes and fees are very reasonable making physie a cost effective style of dance.
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Cook, ACT, 2614
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