Classes held in Como, Bangor & Bonnet Bay NSW.
Physical Culture, or Physie (pronounced 'fizzy'), is a sport for girls and women from 4 years up which aims to build confidence, good posture, strength, fitness and flexibility through exercise.
Uniquely Australian, the Bjelke-Petersen School of Physical Culture has been involved in the fitness of Australians for well over a century. The syllabus, updated annually, is performed to modern music and comprises standing and floor exercises, aerobic warm-ups, basic ballet, and modern dance.
Our choreography is age-appropriately designed to teach the relationship of music to movement, rhythm, co-ordination, balance, and musical interpretation.
Toddlers from $5 per lesson! Fun and safe environment for your little one to learn musicality, spacial awareness, gross motor skills, left and right descrimination, body geography, social skills and much much more. Call 0411 304 258 to speak to one of our teachers today!
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Como, NSW, 2226
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