76 Yoga found in Frenchs Forest NSW

Forest Central YOGA & PILATES

Building 7, 49 Frenchs Forest Rd, Frenchs Forest, NSW, 2086

Deals available

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Yoga

New

4 Reviews

Power Living Australia is a yoga and personal development method that leads our students to a profound level of self-discovery, stripping away the physical and mental barriers that prevent us from being open and powerful people. Our power yoga routines are a vigorous, yet empathic form of exercise that transforms your body, challenges your mind, opens your heart and ultimately unleashes your spirit. It is an effective personal development technique that will have an impact on your life from the first class you practice. Founder Duncan Peak has quickly grown to be amongst the most popular teachers in Australia and teaches internationally, spreading the Power Living philosophy to students around the world. 'Power Living is a way for modern day people to be free of the aches and pains in their bodies, start to calm and understand their mind and become happy and healthy in today?s stressful world. Our team of teachers are the best in the country. We are committed to being authentic and speaking to the hearts and minds of students, taking them on a journey of self discovery that torches calories, frees the mind and transforms their life!' This unique method of total life transformation and immersion is available to anyone who enters our doors. The only ingredient needed is your willingness and a whole new world of opportunities will open up for you. Read more

Power Living Australia

Level 1, 135 Military Rd, Neutral Bay, NSW, 2089

Deals available

“My favourite Yoga practice for more than just the ohm + stretch/strength challenge! This group of in...”

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Yoga

New

4 Reviews

0408 783 187

We offer Gentle Group Yoga classes at Warriewood on the Northern Beaches and private sessions on Tuesdays. WARRIEWOOD Tues 10 - 11.15am We are in the field of complementary medicine with Yoga Therapy and Esoteric Healing, supporting people with illness, dis-ease and/or dis-harmonious conditions and those wanting to deepen their sense of well-being. Our approach is holistic. We assist people in addressing the root cause of health related issues and guide them to explore how building conscious presence, gentleness in body and breath can lead to true health. For an organization, increasing its employees well-being leads to better service to the community and greater productivity. We also have a clinic in North Sydney and Balmain where we offer Private Yoga/Yoga Therapy, Esoteric Healing, Cancer support sessions and Massage. We offer Yoga Classes in the other following locations - Glebe - North Sydney - Live online Read more

Yoga & Healing

Warriewood Surf Life Saving Club, 110 Narrabeen Park Pde, Narrabeen, NSW, 2101

Closed until Wednesday

Mon

6:00 am - 7:00 pm

Tue

6:00 am - 7:00 pm

Wed

6:00 am - 7:00 pm

Thu

6:00 am - 7:00 pm

Fri

6:00 am - 7:00 pm

Sat

6:00 am - 4:00 pm

Sun

Closed

Deals available

“5 years ago I suffered extensive soft tissue injuries and nerve damage as a result of a motor vehicl...”

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Yoga

New

5 Reviews

0408 783 187

Gentle Yoga Classes Monday 5.45 - 6.45pm Yoga & Meditation new course commences 20th June 2016 Investment $150 for the 6 weeks. Bookings are essential. Instructor: Donna Gianniotis has been teaching yoga for over a decade. Her classes are a gentle style of yoga that is accessible to all. The classes encourage a deep reconnection to oneself via the feeling sense. The classes work at building strength and flexibility in a way that nurtures and encourages gentleness in the body. The practise works by releasing nervous tension, anxiousness and hardness in the body so you begin to experience true harmony. A joyful, restorative, meditative class that nourishes your whole being. We also offer Group Yoga Classes in various locations across Sydney: - Sydney's Northern Beaches (Warriewood) Tuesdays 10 - 11.15am - Glebe (Inner West) Wednesdays 7 - 8pm We offer Esoteric Healing, Massage and Private Yoga Classes/Yoga Therapy at our Balmain and North Sydney clinics. Visit our website for details www.yogaandhealing.com.au Read more

Yoga Classes Wahroonga

9, 9 Myrtle St, North Sydney, NSW, 2060

Closed until Wednesday

Mon

9:00 am - 7:00 pm

Tue

6:00 am - 6:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 6:00 pm

Fri

6:00 am - 5:00 pm

Sat

9:00 am - 3:00 pm

Sun

Closed

Deals available

“Donna's yoga classes are the perfect way to relieve tension and stress built up during the week. Thr...”

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Yoga

New

(02) 9968 2224

Yoga for our whole CommUNITY! - Group/Private Yoga - Yoga Coaching & Mentorship - Courses & Workshops - Massage, Kinesiology & Therapies - Mums, Tots & Kids Classes - Meditation & Pranayama - Prenatal Yoga, Postnatal / Mums n Bubs - Highschool Programs SI-VA-NA: "Oasis of Enlightenment". Yoga is the journey into Union. It is a path towards wholeness and connection, ultimately teaching us that we are all One... With this at the heart of yoga's teachings, our aim at Yoga Sivana is to unite our local community, offering and educating all ages on the wholistic system of yoga for personal wellbeing and the betterment of the whole community! As an eco-studio, we are conscious of our connection to the planet and to ALL life. Our aim is to share this wisdom through the journey into yoga, taking the teachings of yoga off the mat and into the world! Read more

Yoga Sivana

Suite 2, 52 Ourimbah Rd, Mosman, NSW, 2088

Deals available

“Fabulous studio! Such a beautiful space and lovely teachers. Overall a great experience CUSTOMER ...”

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Yoga

New

4 Reviews

(02) 9420 4300

Maintain your health, reduce your stress levels and find some peace of mind at Bikram Yoga Northside. Servicing Lane Cove and Sydney's North Shore, we are a yoga studio dedicated to offering the best Bikram yoga classes in Sydney. Since 2002 our studio has been providing exceptional yoga classes to a dedicated customer base. Our senior teachers each have more than a decade's worth of experience and will encourage you to excel in order to improve your health as well as your life. Bikram Yoga Classes Our Bikram classes involve a series of 26 postures conducted over 90 minutes. These moves have been scientifically designed to work the entire body. Our yoga exercises, when practiced correctly and often, offer full life-enhancing effects. From physically sculpting your body and further developing your mind to improving mentally and spiritually, our classes will give you a total workout. Find Yoga in Sydney Bikram Yoga Northside is one of Australia's best venues for pure Bikram yoga. Just minutes away from the city, our clients from Lane Cove and Sydney's North Shore enjoy our comprehensive yoga courses, fully equipped yoga rooms and exceptional facilities. Offering over 45 local yoga classes a week, we have established ourselves as the premier location for Bikram classes in Sydney. Challenge Yourself and Reap the Rewards Challenge your body and mind and reap the countless rewards from Bikram Yoga. Bikram yoga can improve your breathing, sleep, posture, body awareness, flexibility, weight loss and skin tone. But more importantly, participating regularly in a Bikram yoga class will improve your well-being by reducing stress and symptoms of chronic illnesses and injuries, promoting your peace of mind and working all systems of your body. Drop in for a yoga class, contact our yoga instructors today for further information on our yoga workouts or visit us at www.bikram.com.au. Read more

Bikram Yoga Northside

Bikram Yoga Northside Level 1, 42 Longueville Rd, Lane Cove, NSW, 2066

Deals available

“A wonderful studio with heaps of classes, excellent facilities and best of all friendly and caring i...”

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Yoga

New

7 Reviews

(02) 9436 1231

Mantra Yoga provides a sacred space where students from all walks of life & professions can explore & deepen their experience of every level of their being. We are committed to the physical, emotional, mental, energetic & spiritual growth & the transformation of our students. Through myriad of yoga practices we endeavor to take the student from the gross physical level to the more subtle realms. At Mantra Yoga we wish to take the student into the heart of yoga. In keeping with the yogic tradition we use methods & practices such as Asana (Postures), Pranayama (Breathing techniques), Pratyahara (Turning the senses inward), Dharana (Concentration)& Dhyana (Meditation). Mantra Yoga also offers regular workshops, courses, intensives & retreats that focus on practices such as chanting, yoga nidra, pranayama, meditation & mantra repetition. Read more

Mantra Yoga

First Floor, 1 Holtermann St, Crows Nest, NSW, 2065

Deals available

“I have been a student at Mantra Yoga for five years, I have been a yogini for over 20 years and have...”

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Yoga

New

2 Reviews

0449 982 505

your yoga specialises in Prenatal Yoga and Post Natal Workshops for women. A weekly open group class is offered on Monday evenings in Mosman and Private Consultation (Yoga Therapy/ Illness Management / Injury recovery and rehabilitation) is available by appointment. Every class is tailored to the group and each person addressed individually. The intimate class environment (max 8ppl) allows the opportunity for your needs to be considered, giving you the power to decide what your body and mind need on the day. Prenatal Yoga classes are different to a normal yoga class and need to be tailored to each women and her stage of pregnancy. Lisa is a mother herself and enjoys helping women to find and own their power throughout pregnancy, in birth and the role of mother through her prenatal yoga classes. Prenatal yoga classes will include; breathing exercises, postures to release tension, stiffness and discomfort in a growing and changing body and Meditation and Visualisation. your yoga Post Natal workshops were created to fill a gap in education and self-care for women following childbirth. The workshops address the major topics of concern (Pelvic Floor & Abdominals, Neck, Shoulders, Upper Back and Restoring Energy and Well-being) and aim to empower women with practical, helpful and realistic information to strengthen and nourish themselves physically, mentally and emotionally following childbirth. For more information please visit the website. Read more

your yoga

Joule Life 2, 142 Spit Rd, Mosman, NSW, 2088

Closed until Saturday

Deals available

“I had some serious anxiety about joining up for yoga class given that I was extremely unfit, unbalan...”

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Yoga

New

10 Reviews

(02) 9439 4333

Welcome to Heart and Soul Health Clubs Heart and Soul Health clubs, are modern day health clubs set in stylish comfortable and safe environments sincerely dedicated to the inspiring and educating of all people to create and live a quality of life that surpasses every day living. Our philosophy When we are strong , centred, healthy and at peace within ourselves, not only do we affect our own personal worlds, we have the ability to impact at a much greater and more profound level. Our own personal strength and peace has a direct affect on the world itself. (so is the micro, so is the macro) When we choose to walk the path of commitment to our own health and being, we play part in the creation of the evolution of world peace itself, simply by personally being the best that we can be. We at Heart and Soul invite you to join us on our stunning journey of dedication to the healing of the world simply by taking the steps of taking care of yourself. We create for you the environment, guidance, support and education to meet your full potential. As dedicated and committed health professionals with over 20 years of in depth practical experience both personally and professionally, we have had the honour of actively guiding, educating and supporting a multitude of people through the transformation of their own bodies and lives. We believe that good health constitutes a blend of essentials that complement and support each other to create a sense of wholeness health and well being. Based on our experience we have created for you a team of professionals working within systems proven time and again to create happiness and success in good health through a variety of different modalities including YOGA - PILATES ? STRENGTH AND RESISTANCE TRAINING ? CARDIOVASCULAR TRAINING ? PERSONAL TRAINING- WEIGHT LOSS-NUTRITIONAL ADVICE- MEDITATION ? MENTORING ?SPIRITUAL TEACHINGS Read more

Heart And Soul Yoga Plus

28 Willoughby Rd, Crows Nest, NSW, 2065

Closed until Wednesday

Mon

6:30 am - 7:30 pm

Tue

6:30 am - 7:30 pm

Wed

6:30 am - 7:30 pm

Thu

6:30 am - 8:00 pm

Fri

6:30 am - 7:00 pm

Sat

8:00 am - 12:00 pm

Sun

9:30 am - 10:30 am

Deals available

“Love this gym. The atmosphere is very warm and inviting. The instructors are all excellent and offer...”

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Yoga

New

0449 982 505

“After a taxing 6am flight and and a full day of meetings and presentations, I needed a way to relax ...”

Your Yoga

Joule Life 2, 142 Spit Rd, Mosman, NSW, 2088

Deals available

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Yoga

New

When you come to Simply Yoga you will benefit from classes that cover the spectrum from dynamic flowing postures to relaxation techniques and restorative yoga. We Offer: Iyengar Yoga - Beginner Courses, Level 1, Level 2 and Level 3; Hatha Yoga; Gentle Yoga; Open Class and Vinyasa Yoga. Private sessions can be arranged by appointment. Read more

Simply Yoga

Unit 2, 74 Willoughby Rd, Crows Nest, NSW, 2065

Closed until Wednesday

Mon

9:00 am - 5:00 pm

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:00 pm

Deals available

“I have had the best time practising yoga in Crows Nest with simplyYoga. It’s only when I was require...”

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Yoga

New

0402 252 210