29 Yoga found in Warriewood NSW

A very warm welcome to Bikram Yoga! We invite you to join us for the rest of your life and see a total mind & body transformation. $49 for 30-Days unlimited Yoga. No previous yoga experience is necessary. Ideal for beginners. ABOUT BIKRAM YOGA Bikram Yoga is a series of 26 Hatha Yoga postures & two breathing exercises designed to provide a challenging, invigorating, rejuvenating yoga experience. Bikram Yoga is Conducted in a heated room, detoxifies the body through perspiration & tones the muscles. In 90 minutes you work everything from, 'bones to your skin & fingertips to your toes'. Whatever your age, injury, or prior yoga experience, this yoga will benefit your body & mind in ways you never imagined possible. Benefits of Bikram Yoga Provides a total body workout Suitable for all ages Helps with injuries Improves posture Eases back pain Reduces stiffening of joints Boosts energy levels Detox Relieves tension Improves strength and flexibility. Reduces stiffening of joints Boosts energy ABOUT FOCUS60 This class is a fun & energising class that follows the standard Bikram Yoga sequence with a few minor differences. As this class moves quickly & understanding of the foundation postures of Bikram is an advantage in the shortened timeframe of this class. It includes all postures in the 90 minute class but provides for students to focus on working deeply as the shortened class time requires less overall energy expenditure. ABOUT YIN YOGA This is a 75 minute relaxing class will nurture your body & mind. Practiced in a warm room, it will challenge you in a completely different way. Designed to open & stretch the body through holding postures for longer duration than typical yoga classes. Incorporating the use of blocks & bolsters to support & allow for relaxation & deep therapeutic release. It is suitable for all levels and is especially beneficial for injury recovery, stress relief & improving flexibility. Read more

Bikram Yoga Northern Beaches

Warriewood, NSW, 2102

Currently open

Mon

6:00 am - 8:30 pm

Tue

6:00 am - 8:30 pm

Wed

6:00 am - 8:30 pm

Thu

6:00 am - 8:30 pm

Fri

6:00 am - 8:30 pm

Sat

8:00 am - 5:30 pm

Sun

8:00 am - 7:30 pm

Deals available

“Such a great community created by Martin and Katie. Beautiful studio. Whole heartily recommend for...”

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Yoga Essentia

Warriewood Surf Life Saving Club, Narrabeen Park Parade, Warriewood, NSW, 2102

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4 Reviews

0408 783 187

We offer Gentle Group Yoga classes at Warriewood on the Northern Beaches and private sessions on Tuesdays. WARRIEWOOD Tues 10 - 11.15am We are in the field of complementary medicine with Yoga Therapy and Esoteric Healing, supporting people with illness, dis-ease and/or dis-harmonious conditions and those wanting to deepen their sense of well-being. Our approach is holistic. We assist people in addressing the root cause of health related issues and guide them to explore how building conscious presence, gentleness in body and breath can lead to true health. For an organization, increasing its employees well-being leads to better service to the community and greater productivity. We also have a clinic in North Sydney and Balmain where we offer Private Yoga/Yoga Therapy, Esoteric Healing, Cancer support sessions and Massage. We offer Yoga Classes in the other following locations - Glebe - North Sydney - Live online Read more

Yoga & Healing

Warriewood Surf Life Saving Club, 110 Narrabeen Park Pde, Narrabeen, NSW, 2101

Currently open

Mon

6:00 am - 7:00 pm

Tue

6:00 am - 7:00 pm

Wed

6:00 am - 7:00 pm

Thu

6:00 am - 7:00 pm

Fri

6:00 am - 7:00 pm

Sat

6:00 am - 4:00 pm

Sun

Closed

Deals available

“5 years ago I suffered extensive soft tissue injuries and nerve damage as a result of a motor vehicl...”

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(02) 8924 4592

While heated Power Vinyasa Yoga or as we call it Modern Vinyasa is at the core of our practice we also understand the necessity for mindfulness and a restorative approach. As such we offer our members Yin, Foundation, Meditation and Pre-Natal yoga to help bring daily balance. Located in beautiful Mona Vale, community is core and central to our studio. As such we work with local business wherever possible and every element of the studio has had the touch of local helping hands from the building works to the artwork to our members. At Modern Movement we believe in a strong dynamic yoga practice, we love music, we love the beach, we love healthy living and most of all we love Yoga. Read more

Modern Movement

2, 9 Waratah St, Mona Vale, NSW, 2103

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1 Review

Classes taught by Julie Beynon. Julie teaches General Yoga on Thursday evening. Refer to web site for details.

Heart Centre Yoga

Therapy and Lifestyle Centre, 1 Lakeshore Dr, Narrabeen, NSW, 2101

Closed until Thursday

Deals available

“For my first pregnancy I just thought Yoga would benefit me more for my postures but I was so surpri...”

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1 Review

(02) 9979 8887

Acupuncture is an element of Chinese Medicine that treats patients by insertion and manipulation of very fine sterilised needles into the body. It is well known in western medicine to relieve pain, treat imbalances within the body, prevent disease and promote general health and is often painless and quite relaxing! Acupuncture philosophy is based on the premise that energetic pathways or channels exist within the body which influence our internal organs and structures. Read more

Health Space Mona Vale

1789 Pittwater Rd, Mona Vale, NSW, 2103

Deals available

“There is such a great selection of practitioners here with a lot of experience. Their receptionist J...”

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0422 464 048

JIIVA specialises in offering classes that are tailored to the needs of students by introducing traditional principles of yoga to modern lifestyles. Our classes include: - Yoga for Surfers - Dynamic Hatha JIIVA is running classes at several locations across Sydney so that you can experience yoga at a venue that suits you. Our classes are suited to a busy lifestyle and run for one hour. Read more

JIIVA

1395 Pittwater Rd, Narrabeen, NSW, 2101

Open today

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0414 079 383

Take time out to nurture, relax and restore so you can better meet the demands of everyday life. Our studio is an oasis away from the bustle of everyday life. We provide Yoga from beginners to advanced. Pilates to recover from injury and to focus on core strength. Our other services include Zen Shiatsu, Physiotherapy, Oncology Massage, Workshops and Events. Read more

Inspire Yoga and Wellbeing

2, 685 Pittwater Rd, Dee Why, NSW, 2099

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Nicole Grace Yoga is a personable, welcoming, and down to earth yoga studio in the heart of Dee Why, Northern Beaches of Sydney. Nicole specialises in small group classes and personal design home practices where students are supported in whatever stage of their yoga journey they are on. She loves working with complete beginners through to seasoned yogis and yogini's. She is able to offer different modifications to cater for all levels, body limitations and stages of life. Her students are encouraged to practice in a way that supports their needs and intentions to support their best life. Nicole's classes follow a classical tradition, adapted to suit the modern world we live in. As a wife, and mother of 2 young children Nicole has experienced first hand the powerful healing benefits of yoga not only in her physical body but also in the quality of her mind. She is passionate about providing a non competitive, non threatening space for her students so they can build strength, mobility and stability within their physical body whilst also cultivating qualities of their mind that bring more ease, joy and grace into their life. Nicolen Grace is a registered Level 1 Yoga Australia Teacher. Read more

Nicole Grace Yoga

15a, 818 Pittwater Rd, Dee Why, NSW, 2099

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0438 409 081

HATHA YOGA WHICH EMBODIES THE REPLENISHING BREATH LINKED TO RESTORATIVE POSTURE. My yoga Teaches the MIND & BODY HOW TO LIVE IN HARMONY TOGETHER! By helping the Body get rid of extra Toxins, or thoughts that are only holding us back from BEING ABLE TO LIVE EVERYDAY WITH "NEW DEEP FOUND GRATITUDE!" Read more

carly yoga

1789 pittwater Rd, Mona Vale, NSW, 2103

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At Yoga & Health Collective we host some of the most senior teachers on the northern beaches and as such, attract a crowd of yogis looking for a quality traditional practices as well as student teachers. We also offer remedial and restorative practices, beginners courses and intermediate classes alike. Our teachers are Yoga Australia registered and as such, claims can be made against your health insurance for your yoga practice where applicable. Our Natural Therapies Clinic offers specialists in natural fertility, pregnancy massage, individual and relationship counselling, acupuncture, remedial and pregnancy massage, nutrition and naturopathy to name just a few. On the spot health fund claims are available for practitioners, ask at reception when making your booking. We service all of the Northern Beaches including Narrabeen, Warriewood, Mona Vale, Newport, Avalon, Bayview, Belrose and Terrey Hills. Read more

Yoga & Health Collective

Waratah Court Suite 36-3, 12-14 Waratah St, Mona Vale, NSW, 2103

Currently open

Mon

9:00 am - 8:30 pm

Tue

6:30 am - 7:30 pm

Wed

9:00 am - 7:30 pm

Thu

9:00 am - 7:30 pm

Fri

6:00 am - 12:00 pm

Sat

8:00 am - 11:00 am

Sun

8:30 am - 5:30 pm

Deals available

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0410 538 960