137  Yoga found in Middle Cove NSW

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  (02) 9417 7840

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  Rainbow Ring Yoga Play

  12 Glenroy Avenue, Middle Cove, NSW, 2068

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  Power Living Australia

  Level 1, 135 Military Rd, Neutral Bay, NSW, 2089

  Deals available

  Power Living Australia is a yoga and personal development method that leads our students to a profound level of self-discovery, stripping away the physical and mental barriers that prevent us from being open and powerful people. Our power yoga routines are a vigorous, yet empathic form of exercise that transforms your body, challenges your mind, opens your heart and ultimately unleashes your spirit. It is an effective personal development technique that will have an impact on your life from the first class you practice. Founder Duncan Peak has quickly grown to be amongst the most popular teachers in Australia and teaches internationally, spreading the Power Living philosophy to students around the world. 'Power Living is a way for modern day people to be free of the aches and pains in their bodies, start to calm and understand their mind and become happy and healthy in today?s stressful world. Our team of teachers are the best in the country. We are committed to being authentic and speaking to the hearts and minds of students, taking them on a journey of self discovery that torches calories, frees the mind and transforms their life!' This unique method of total life transformation and immersion is available to anyone who enters our doors. The only ingredient needed is your willingness and a whole new world of opportunities will open up for you. Read more

  “My favourite Yoga practice for more than just the ohm + stretch/strength challenge! This group of in...”

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  5 Reviews

  0414 668 468

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  Earth Sky Yoga Studio

  8 Jesmond Ave, Vaucluse, NSW, 2030

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  Closed until Thursday

  Mon

  7:00 am - 8:00 pm

  Tue

  7:00 am - 8:00 pm

  Wed

  7:00 am - 8:00 pm

  Thu

  7:00 am - 8:00 pm

  Fri

  8:00 am - 8:00 pm

  Sat

  Closed

  Sun

  Closed

  Deals available

  Earth Sky Yoga February Class Schedule Monday Men's Class 6pm 20 27 February Tues Open Class 7am 21 28 February Tues Gentle Class 10am 21 28 February Wed Open Class 6pm 22 February Thurs Open Class 7am 23 February Friday Women's Class 9:30 a.m. 24 February Yoga practiced on a regular basis supports awareness of habitual movement patterns in the physical body & thought patterns of the mind. Awareness itself supports conscious change towards greater ease of movement and clarity of thought. Freeing the body and mind of restrictions restores connection with the natural flow of energy, from which awareness and presence arise. Earth Sky Yoga general classes are suitable for any individual wanting to stretch and strengthen the physical body, whilst utilising yogic breathing and meditation techniques to calm and focus the mind. All classes are 1 hour. Prior booking is required as spaces are limited. Private classes are available by appointment, and may be appropriate for individuals who would like to learn at their own pace, for specific health concerns or personal goals, or simply to share quality time with significant friends or family members. Yoga Therapy sessions are available for individuals with specific health concerns including lower back pain, scoliosis, anxiety, stress, hypertension, trauma, grief and depression. I am an experienced yoga teacher, registered as a Senior Level 3 Member with Yoga Australia. I taught yoga in group settings in a corporate settings such as Macquarie Bank & Microsoft for many years before opening Earth Sky Yoga Studio in Vaucluse in 2005. Read more

  “I think I've been seeing Mischa for so long, she knows my body better than myself...not only is she ...”

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  (02) 9809 5618

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  Nirvana School of Yoga

  40 Hancott St, Ryde, NSW, 2112

  Deals available

  Beautiful, air conditioned studio catering for small numbers of 14 in each class with personalized attention. Teachers have over 30 years experience in teaching yoga affiliated with International Yoga Teachers Association. Particular attention taken of students own abilities and .modifications given to assist where necessary. Studio is set up with all requirements i.e. mats etc. Male, Female of any age group welcome.. TIMES: Monday 1.00 P.M. AND 6.45 P.M. Tuesday 7.15P.M.. Wed. 11.00 a.m AND 6.45 p.m. Thurs. 6.45 p.m. Sat. 9.00 a.m. Read more

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  5 Reviews

  0408 783 187

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  Yoga Classes Wahroonga

  9, 9 Myrtle St, North Sydney, NSW, 2060

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  Closed until Thursday

  Mon

  9:00 am - 7:00 pm

  Tue

  6:00 am - 6:00 pm

  Wed

  6:00 am - 8:00 pm

  Thu

  6:00 am - 6:00 pm

  Fri

  6:00 am - 5:00 pm

  Sat

  9:00 am - 3:00 pm

  Sun

  Closed

  Deals available

  Gentle Yoga Classes Monday 5.45 - 6.45pm Yoga & Meditation new course commences 20th June 2016 Investment $150 for the 6 weeks. Bookings are essential. Instructor: Donna Gianniotis has been teaching yoga for over a decade. Her classes are a gentle style of yoga that is accessible to all. The classes encourage a deep reconnection to oneself via the feeling sense. The classes work at building strength and flexibility in a way that nurtures and encourages gentleness in the body. The practise works by releasing nervous tension, anxiousness and hardness in the body so you begin to experience true harmony. A joyful, restorative, meditative class that nourishes your whole being. We also offer Group Yoga Classes in various locations across Sydney: - Sydney's Northern Beaches (Warriewood) Tuesdays 10 - 11.15am - Glebe (Inner West) Wednesdays 7 - 8pm We offer Esoteric Healing, Massage and Private Yoga Classes/Yoga Therapy at our Balmain and North Sydney clinics. Visit our website for details www.yogaandhealing.com.au Read more

  “Donna's yoga classes are the perfect way to relieve tension and stress built up during the week. Thr...”

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  3 Reviews

  (02) 9810 3146

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  Egg Of The Universe

  711 Darling St, Rozelle, NSW, 2039

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  Closed until Thursday

  Mon

  6:00 am - 8:30 pm

  Tue

  6:00 am - 8:30 pm

  Wed

  6:00 am - 8:30 pm

  Thu

  6:00 am - 8:30 pm

  Fri

  6:00 am - 8:30 pm

  Sat

  6:00 am - 5:30 pm

  Sun

  6:00 am - 8:30 pm

  Deals available

  We're Sydney's only integrated Yoga Studio and wholefoods cafe. Yoga to us is a journey of liberation from our heads to our hearts. It is a way to celebrate life, movement, health, and vibrancy; a way to connect to ourselves while being part of a nurturing global community. Our mission at Egg Of The Universe is to provide uplifting, fun, and intelligent yoga - raising the vibration of life with love. We aim to inspire your journey inward toward strength with surrender, clarity and stillness, while encouraging you to find your own "inner teacher." Read more

  “This is one of those places that are larger than they appear from the outside. Walk through the cafe...”

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  1 Review

  (02) 9968 2224

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  Yoga Sivana

  Suite 2, 52 Ourimbah Rd, Mosman, NSW, 2088

  Deals available

  Yoga for our whole CommUNITY! - Group/Private Yoga - Yoga Coaching & Mentorship - Courses & Workshops - Massage, Kinesiology & Therapies - Mums, Tots & Kids Classes - Meditation & Pranayama - Prenatal Yoga, Postnatal / Mums n Bubs - Highschool Programs SI-VA-NA: "Oasis of Enlightenment". Yoga is the journey into Union. It is a path towards wholeness and connection, ultimately teaching us that we are all One... With this at the heart of yoga's teachings, our aim at Yoga Sivana is to unite our local community, offering and educating all ages on the wholistic system of yoga for personal wellbeing and the betterment of the whole community! As an eco-studio, we are conscious of our connection to the planet and to ALL life. Our aim is to share this wisdom through the journey into yoga, taking the teachings of yoga off the mat and into the world! Read more

  “Fabulous studio! Such a beautiful space and lovely teachers. Overall a great experience CUSTOMER ...”

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  4 Reviews

  (02) 9211 4111

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  Body Mind Life Yoga

  L 1, 84 - 86 Mary St, Surry Hills, NSW, 2010

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  Closed until Thursday

  Mon

  6:00 am - 9:00 pm

  Tue

  6:00 am - 9:00 pm

  Wed

  6:00 am - 9:00 pm

  Thu

  6:00 am - 9:00 pm

  Fri

  6:00 am - 9:00 pm

  Sat

  6:00 am - 9:00 pm

  Sun

  6:00 am - 9:00 pm

  Deals available

  Offering yoga for all levels in a progressive fun environment, we love Vinyasa Yoga and teach, Meditation, Prenatal Programs, Workshops, Retreats and Teacher Training. The benefits include stress management, weight loss, fitness, relaxation, flexibility and more. Change your mind, change your life. Start now. Read more

  “I tried the 28 degree open class last night. It was fantastic! Just the right level for me and the r...”

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  4 Reviews

  (02) 9420 4300

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  Bikram Yoga Northside

  Bikram Yoga Northside Level 1, 42 Longueville Rd, Lane Cove, NSW, 2066

  Deals available

  Maintain your health, reduce your stress levels and find some peace of mind at Bikram Yoga Northside. Servicing Lane Cove and Sydney's North Shore, we are a yoga studio dedicated to offering the best Bikram yoga classes in Sydney. Since 2002 our studio has been providing exceptional yoga classes to a dedicated customer base. Our senior teachers each have more than a decade's worth of experience and will encourage you to excel in order to improve your health as well as your life. Bikram Yoga Classes Our Bikram classes involve a series of 26 postures conducted over 90 minutes. These moves have been scientifically designed to work the entire body. Our yoga exercises, when practiced correctly and often, offer full life-enhancing effects. From physically sculpting your body and further developing your mind to improving mentally and spiritually, our classes will give you a total workout. Find Yoga in Sydney Bikram Yoga Northside is one of Australia's best venues for pure Bikram yoga. Just minutes away from the city, our clients from Lane Cove and Sydney's North Shore enjoy our comprehensive yoga courses, fully equipped yoga rooms and exceptional facilities. Offering over 45 local yoga classes a week, we have established ourselves as the premier location for Bikram classes in Sydney. Challenge Yourself and Reap the Rewards Challenge your body and mind and reap the countless rewards from Bikram Yoga. Bikram yoga can improve your breathing, sleep, posture, body awareness, flexibility, weight loss and skin tone. But more importantly, participating regularly in a Bikram yoga class will improve your well-being by reducing stress and symptoms of chronic illnesses and injuries, promoting your peace of mind and working all systems of your body. Drop in for a yoga class, contact our yoga instructors today for further information on our yoga workouts or visit us at www.bikram.com.au. Read more

  “A wonderful studio with heaps of classes, excellent facilities and best of all friendly and caring i...”

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  7 Reviews

  (02) 9436 1231

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  Mantra Yoga

  First Floor, 1 Holtermann St, Crows Nest, NSW, 2065

  Deals available

  Mantra Yoga provides a sacred space where students from all walks of life & professions can explore & deepen their experience of every level of their being. We are committed to the physical, emotional, mental, energetic & spiritual growth & the transformation of our students. Through myriad of yoga practices we endeavor to take the student from the gross physical level to the more subtle realms. At Mantra Yoga we wish to take the student into the heart of yoga. In keeping with the yogic tradition we use methods & practices such as Asana (Postures), Pranayama (Breathing techniques), Pratyahara (Turning the senses inward), Dharana (Concentration)& Dhyana (Meditation). Mantra Yoga also offers regular workshops, courses, intensives & retreats that focus on practices such as chanting, yoga nidra, pranayama, meditation & mantra repetition. Read more

  “I have been a student at Mantra Yoga for five years, I have been a yogini for over 20 years and have...”

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  2 Reviews

  0449 982 505

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  your yoga

  Joule Life 2, 142 Spit Rd, Mosman, NSW, 2088

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  Closed until Saturday

  Mon

  6:30 pm - 8:30 pm

  Tue

  Closed

  Wed

  Closed

  Thu

  Closed

  Fri

  Closed

  Sat

  10:30 am - 12:00 pm

  Sun

  Closed

  Deals available

  your yoga specialises in Prenatal Yoga and Post Natal Workshops for women. A weekly open group class is offered on Monday evenings in Mosman and Private Consultation (Yoga Therapy/ Illness Management / Injury recovery and rehabilitation) is available by appointment. Every class is tailored to the group and each person addressed individually. The intimate class environment (max 8ppl) allows the opportunity for your needs to be considered, giving you the power to decide what your body and mind need on the day. Prenatal Yoga classes are different to a normal yoga class and need to be tailored to each women and her stage of pregnancy. Lisa is a mother herself and enjoys helping women to find and own their power throughout pregnancy, in birth and the role of mother through her prenatal yoga classes. Prenatal yoga classes will include; breathing exercises, postures to release tension, stiffness and discomfort in a growing and changing body and Meditation and Visualisation. your yoga Post Natal workshops were created to fill a gap in education and self-care for women following childbirth. The workshops address the major topics of concern (Pelvic Floor & Abdominals, Neck, Shoulders, Upper Back and Restoring Energy and Well-being) and aim to empower women with practical, helpful and realistic information to strengthen and nourish themselves physically, mentally and emotionally following childbirth. For more information please visit the website. Read more

  “I had some serious anxiety about joining up for yoga class given that I was extremely unfit, unbalan...”

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  10 Reviews

  (02) 9439 4333

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  Heart And Soul Yoga Plus

  28 Willoughby Rd, Crows Nest, NSW, 2065

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  Closed until Thursday

  Mon

  6:30 am - 7:30 pm

  Tue

  6:30 am - 7:30 pm

  Wed

  6:30 am - 7:30 pm

  Thu

  6:30 am - 8:00 pm

  Fri

  6:30 am - 7:00 pm

  Sat

  8:00 am - 12:00 pm

  Sun

  9:30 am - 10:30 am

  Deals available

  Welcome to Heart and Soul Health Clubs Heart and Soul Health clubs, are modern day health clubs set in stylish comfortable and safe environments sincerely dedicated to the inspiring and educating of all people to create and live a quality of life that surpasses every day living. Our philosophy When we are strong , centred, healthy and at peace within ourselves, not only do we affect our own personal worlds, we have the ability to impact at a much greater and more profound level. Our own personal strength and peace has a direct affect on the world itself. (so is the micro, so is the macro) When we choose to walk the path of commitment to our own health and being, we play part in the creation of the evolution of world peace itself, simply by personally being the best that we can be. We at Heart and Soul invite you to join us on our stunning journey of dedication to the healing of the world simply by taking the steps of taking care of yourself. We create for you the environment, guidance, support and education to meet your full potential. As dedicated and committed health professionals with over 20 years of in depth practical experience both personally and professionally, we have had the honour of actively guiding, educating and supporting a multitude of people through the transformation of their own bodies and lives. We believe that good health constitutes a blend of essentials that complement and support each other to create a sense of wholeness health and well being. Based on our experience we have created for you a team of professionals working within systems proven time and again to create happiness and success in good health through a variety of different modalities including YOGA - PILATES ? STRENGTH AND RESISTANCE TRAINING ? CARDIOVASCULAR TRAINING ? PERSONAL TRAINING- WEIGHT LOSS-NUTRITIONAL ADVICE- MEDITATION ? MENTORING ?SPIRITUAL TEACHINGS Read more

  “Love this gym. The atmosphere is very warm and inviting. The instructors are all excellent and offer...”

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