104 Yoga found in Preston VIC

“Great school with helpful and knowledgeable teachers who are happy to accommodate different abilitie...”

Yogaville

21 Gilbert Rd, Preston, VIC, 3072

Deals available

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Yoga

New

0403 977 655

& her study of shiatsu & Traditional Chinese Medicine to teach what is Japanese Yoga is an ancient art adapted for modern times. It is suitable for everyone regardless of age or fitness level. Classes are designed for the season, climate & health of each participant. Julie draws on her experience as an Oki-Do Yoga Instructor appropriate Yoga practice for the time of year & so encourages self-healing. Yoga practices include Yoga postures, corrective exercise, breath awareness, partner work, self shiatsu, chanting & meditation. Benefits include: â?¢ Reduced tension & stress â?¢ Greater flexibility & strength â?¢ Increased stamina & vitality â?¢ Improved posture â?¢ Better self-esteem Read more

japanese Yoga

Jurmaine Health, 538A Murray Rd, Preston, VIC, 3072

Deals available

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Yoga

New

Bikram Yoga Preston

Lvl1/ 501-509 High St, Preston, VIC, 3072

Deals available

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Yoga

New

(03) 9424 0047

The Maha Centre Of Yoga

3 Irene St, Preston, VIC, 3072

Deals available

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Yoga

New

0421 337 819

Shiatsu Massage And Yoga Teacher

Preston, VIC, 3072

Deals available

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Yoga

New

0429 435 726

Is the health and wellbeing of your staff important? Do you want less absenteeism, better workplace morale, better concentration and focus in the office? Try yoga for your aches and pains from sitting and to learn relaxation techniques for stress, pilates for your core and physical strength, or meditation for anxiety and mental strain. The Business of Yoga has been operating for over 15 years,all our instructors are fully qualified with current liability insurances and a huge amount of varied experience. The classes you choose will be designed to suit your individual needs, we rely on your feedback to get it just right. Please call or email us anytime for a free quote and chat about your options Read more

The Business of Yoga

Fitzroy, VIC, 3065

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Yoga

New

(03) 9444 6736

Iyengar Yoga is a Technique of physical, Mental and spiritual challenges. The use of Asana to develop inner awareness. With awareness comes change, the idea is to bring balance within, to bring wholeness, to be present in the moment without influence. Yoga helps to change your outlook in life. greensboroughyoga.com.au Read more

Greensborough Yoga

8 Jessop St, Greensborough, VIC, 3088

Currently open

Mon

6:00 pm - 9:30 pm

Tue

6:00 pm - 9:30 pm

Wed

6:00 pm - 9:30 pm

Thu

6:00 pm - 9:00 pm

Fri

10:00 am - 11:00 am

Sat

Closed

Sun

Closed

Deals available

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Yoga

New

Donna Yoga

15 Delta Rd, Watsonia, VIC, 3087

Deals available

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Yoga

New

(03) 9384 0269

Ananda Marga Meditation & Yoga Centre

25 Hall St, Coburg, VIC, 3058

Deals available

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Yoga

New

2 Reviews

0407 044 227

Yogic Journey classes are typically 60 minutes in length and all levels of experience and capability are encouraged to give them a try. Classes begin with short guided meditation, incorporating either a Pranayama breathing exercise, or a Dharana single focused concentration. This practice helps to bring the mind into the present moment and to let go of the rolling thoughts in the mind. Following this, the majority of the Yogic Journey class is Asana (postures) and there is an opportunity to move into stronger variations of the postures should one?s body want to. Asana practice is a lovely way to stretch and soften the muscles whilst slowing down the thoughts in he mind. Yogic Journey classes are typically augmented with a final guided meditation, also known as Savasana practice, which will leave you feeling calm and relaxed. Read more

Yogic Journey

240 Nell St, Watsonia, VIC, 3087

Open today

Deals available

“Classes are amazing. Kristi is lovely and very welcoming to new comers. Namaste! ;)...”

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Yoga

New

2 Reviews

(03) 9421 5105

MELBOURNE'S NEWEST COMMUNITY HOT YOGA STUDIO Rise Yoga runs classes everyday offering a range of different styles for yogis of all backgrounds and experience levels. Our vision at Rise is to inspire people to embrace and love every inch of who they are body, mind and soul, through fostering a relaxed and supportive atmosphere. Our studio is a community united by a love of yoga, personal growth and inner peace, reflecting our philosophy that yoga should be a shared experience. Sign up for our 10 day trial offer to experience the benefits of being apart of the Rise Yoga community. Read more

Rise Yoga

L 1, 232 Bridge Rd, Richmond, VIC, 3121

Currently open

Mon

6:30 am - 8:30 pm

Tue

6:00 am - 8:30 pm

Wed

6:00 am - 8:30 pm

Thu

6:00 am - 8:30 pm

Fri

6:30 am - 8:30 pm

Sat

8:00 am - 6:30 pm

Sun

8:00 am - 6:30 pm

Deals available

“Always loved coming to this studio and being greeted by the warm community. Great teachers and range...”

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Yoga

New

4 Reviews