Hatha Yoga for all levels, ages, male and female.
Increase your flexibility, concentration, strength and peacefulness, decrease your weight and stress.
Monday at 6.15pm for cardio Yoga and 7.30pm for Hatha Yoga,
Tuesday at 1.00pm with Lynette and 5.30pm with Victoria,
Thursday at 9.15 for Core Yoga and 10am for Hatha Yoga (creche available, contact Victoria to organise),
Workplace Yoga available.
Equipment available to borrow.
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