Alex Fitness

Alex Fitness

Alex is a highly experienced and educated coach.



Qualifications:
- Certificate 3 & 4 in Fitness (Personal Training)
- Strength and Conditioning - ASCA Level 2 (state level)
- Bachelor's Degree in Physical Education
- Master's Degree in International Education

Experience:
- Coached the national Junior Tennis Team Boys of China
- Provided S&C seminaries for China Olympic Boxing and Tae Kwon Do teams
- Coached the Shanghai Fight Team - MMA team
- Coaching the ACT Brumbies Junior Gold Squad U 15 & U17 teams - S&C
- Coached numerous national level athletes - tennis, MMA, soccer, basketball, swimming, etc
- Coached and provided advice to more than 10 000 fitness club members
- Coached and mentored more than 100 Personal Trainers

Personal training for:
- athletes - strength and conditioning
- clients who wish to train like athletes
- people who want serious fitness gains
- fat loss
- body building
- kettlebell training
- gym rings training ...read more