Fitness Alfresco

Fitness Alfresco

Fitness Alfresco is your outdoor fitness and corporate health haven. We provide health and fitness services across the Sydney metropolitan region. No matter you weight, gender or fitness level, we are fully committed to motivate, support and guide you on your way to a healthier, happier and fitter you! Exercises can be altered by the trainers to suit your pre existing injuries, fitness strengths or weaknesses. However, just because we care doesn't mean that you are in for a stroll in the park. We will utilise every ounce of knowledge and motivation we can muster to get you across your finishing line.