Josie Colicchia

Josie Colicchia

Specialising in a holistic approach to your wellbeing to achieve and maintain excellence in your health. My Aim is to bring a positive outlook as well as health and wellbeing back into your control, so that pain and discomfort does not Control you.

My Role is in assisting you to achieve and maintain excellence in your health so that you can enjoy your life to the fullest.

My methods include bringing an awareness back to your body and implementing postural and functional exercises, nutritional advice and treatment to your musculo-skeletal system.
Myotherapy Treatment is concerned in the restoration of muscular and soft tissue structure - and the prevention of damage, which may lead to pain and dysfunction affecting human movement. Integrating both Mindfulness and Manual soft tissue techniques allowing awareness back to your body as tools for a preventative, rehabilitative and corrective way to keep muscles healthy thereby minimize stress related conditions and improving general health and wellbeing.
The Hallmark of Myotherapy is Trigger Point Therapy. Active TP's pain can range from unrelenting low-grade to severe debilitating pain. The referred pain by trigger points are most poorly and recognised cause of pain and usually are overlooked, leading to more pain and psychological stress.

Experience include 2 years with the AFL Western Bulldogs, 5 years at Alphington Sports Medicine Clinic one of Melbourne's leading Sports Medicine Centre, 6 years with Moonee Ponds Mind Body Health Centre and 2 years Corporate Health Management.

Qualified Myotherapist (RMIT)
Associations IRMA, ATMS
Private Health Recognised
Work Cover Accredited ...read more