Penrith Swim Squad

Penrith Swim Squad

Our dedicated qualified coach trained under the Australian Swimming

Coaches and Teachers Association (ASCTA) can teach your swimmer from a Junior Development position to a Junior Advance Squad level.



We welcome swimmers of all levels and from 5 to 17 years of age.



Swimmers can attend our sessions for fun, fitness or swimming development.

Whether you wish to swim competitively, seek an alternative fitness regime to your main sporting interest or just prepare for school carnivals.



Every swimmer needs to develop great swimming technique to be able to swim at their best. Your swimmer will receive training in the key skills such as the four swimming strokes, starts, turns, finishes and streamlining.



Our stroke technique helps us move efficiently and smoothly through the water making us to swim faster and longer using less energy.



Improving theses skills through a structured training and development regime will soon improve their swimming times.



We will teach them sportsmanship, confidence, self esteem and independence.

This is because they succeed through their own ability.



Having fun is the most important thing about swimming.

We have fun through achieving many things in training and competitions but above all, the best fun is the time we have developing new friendships at swimming and sharing these outside the pool.



All sessions are conducted at Penrith Swimming Centre in the 50m outdoor pool.

Pool water temperature is controlled at 27oin summer and 28o in winter.





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