Alternative Medicine
Yoga and Meditation for Transformation
Open today
9:00 am - 8:00 pm
McCrae
VIC, 3938
Yoga and Meditation for Transformation
Release Tension & Flow with Life. Layananda is passionate about Yoga and Meditation. These are Powerful Tools for Change.City living encourages mental tension, physical rigidity, stiffness, muscular tensions, bad postured, lack of proper blood flow, low vitality, high blood pressure, heart problems and on a mental level stress, anxiety, depression to name a few. When Yoga & Meditation techniques combined with yogic breathing, yoga nidra, a deep sleep relaxation practice are done correctly in a non-competitive and relaxed atmosphere. These are powerful tools for change. Turn off the mind, relax and rejuvenate the body and learn simple yet effective mind management and mindfulness techniques. Suitable for all.
Contact details
Brands
- Yoga
- Meditation
- Counselling
- Yoga Therapy