Personal Trainers
Dynamic Fitness
0401 677 729
Brighton East
VIC, 3187
Dynamic Fitness
Personal training tailored to your individual needs.It is only 20 WEEKS until SUMMER! So you know what that means. It is time to shed that winter weight, tone up and ensure that you are happy and confident on the beach this summer.
Every year do you say? "Next year I'll have an AMAZING body, " OR, " Next year I'll be comfortable in my own skin." Well stop putting it off and make this year YOUR YEAR!
GROUP TRAINING is BACK! Get a group of friends together and GET FIT while having fun. Whether it is just you and a friend or you and 10 friends, DYNAMIC FITNESS can arrange a training program that suits your groupâ??s needs AND deliver it in a fun and encouraging environment.
What if group training isn't your style? Get ONE ON ONE personal training with Dean, an experienced personal trainer of 6 years. With his knowledge of personal training and strength and conditioning he can help you get your body in shape and boost your mood and self-confidence!
Dean is not just any personal trainer. He is committed to helping you reach your fitness goals and he wont give up on you. He gives the encouragement and information you need to persist with training. He is VICFIT accredited and is in his final semester of Exercise Science. After hours he also works for Sandringham Zebras as assistant strength and conditioning coach.
Whatever your goal is:
- Weight loss
- Endurance
- Increase tone
- Increase muscle mass
- Strength training
- Conditioning
- Sports specific training
- Getting back to sport after injury
Dean can assist to helping you reach that goal!
So WHAT ARE YOU WAITING FOR? Come alone, or come with friends, either way get ready to have fun, build self-confidence and become healthy and fit for summerâ?¦and beyond.
Call DEAN at DYNAMIC FITNESS on 0401 677 ...read more
Contact details
Opening Hours Detail
- Appointments Available
I recommend Dean at DYNAMIC FITNESS to anyone who wants to feel good in themselves, get fit and have more energy!
I have been to ordinary gyms and had other personal trainers but I was always feeling lost...not like an individual with individual needs. I felt like they would give me the same exercises and programs as any 25 year old female. NOT ONE of these personal trainers even came close to engaging, motivating and encouraging me as much as DEAN from DYNAMIC ...read more
Girls, we have all been there, that stage in our lives where we feel fat frumpy and unenergetic. YUK!! I started with Dean at Dynamic Fitness when I was in one of these slumps and within a month life was looking better. I knew I had more energy but was surprised when I was measured and weighed after a month and already had lost a few centimetres and some kgs to match! The training exercises are a mix between cardio and weights and the sessions are always different which keeps the motivation levels up. Dean even helps with nutrition advice and looks at my food diary each week to make sure Im on track! I now feel fantastic when I see people I havent seen in a while and the comment on how great I look. Definitely 5 Stars for Dynamic Fitness!
