121 PT
Also known as: 121 Personal Training Studio or Outdoor Personal Training delivered in a One To One situation where YOU are the focus of attention.We are all individual and have our own way we like to train. Whether it is training at a gym, in front of a mirror, running by yourself on a deserted beach, being part of a large group, or being trained by a skilled Personal Trainer, we can all have our individual preference and style that works.
We all want to be healthy… We all know that exercise helps to: Control weight, Combat bad health conditions and diseases, Improves your mood, Boosts your energy and helps you sleep better, just to name a few of the benefits.
So if you are after training that focuses on YOU, Training that is individual and geared to you PERSONALLY, With either a specific sport or task in mind, weight loss or general fitness, let Rob at 121Personal Training help you.
Rob has been a master person trainer for over 13 years and heavily involved in sport and fitness all his ...read more
Contact details
Suburb Services
Services
- Fitness Programs
- Weight Loss Program
- Nutrition Programs
- Mature Adults/Seniors Training
- One-on-One Personal Training
Class Times
- Early Morning
- Late Morning
- Lunch Time
- Afternoon
- Evening
